IRONMAN Western Australia (2011)
Simon LONGHURST (#712)
Finished
GUN TIME:
12:33:33
Place
620
OF
1184
Male
512
OF
949
4044
95
OF
182
Swim 01:15:16 3.8km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 3.8k | 01:15:16 | 01:15:16 | 612 | 509 | 105 | 3.02 / 19:48 |
T1 00:08:29 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:08:29 | 01:23:47 | 855 | 682 | 131 | - / - |
Cycle 05:42:34 180.0km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 33k | 01:06:11 | 02:29:59 | 604 | 528 | 109 | 29.91 / 02:00 |
Bike 60k | 00:44:36 | 03:14:36 | 522 | 459 | 83 | 32.48 / 01:50 |
Bike 93k | 01:08:16 | 04:22:54 | 531 | 466 | 84 | 31.15 / 01:55 |
Bike 120k | 00:45:50 | 05:08:45 | 473 | 414 | 72 | 32 / 01:52 |
Bike 153k | 01:09:32 | 06:18:19 | 459 | 401 | 69 | 31.16 / 01:55 |
Cycle 180k | 00:48:02 | 07:06:22 | 435 | 385 | 67 | 31.52 / 01:54 |
T2 00:13:41 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:13:41 | 07:20:05 | 1144 | 915 | 176 | - / - |
Run 05:13:26 42.2km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.1k | 00:11:02 | 07:31:08 | 699 | 582 | 115 | 11.41 / 05:15 |
Run 7k | 00:28:56 | 08:00:06 | 670 | 554 | 104 | 10.5 / 05:42 |
Run 12.6k | 00:35:42 | 08:35:49 | 609 | 505 | 95 | 9.98 / 06:00 |
Run 17.5k | 00:30:12 | 09:06:03 | 572 | 474 | 88 | 9.91 / 06:03 |
Run 23.2k | 00:37:28 | 09:43:33 | 540 | 443 | 85 | 9.7 / 06:10 |
Run 28.1k | 00:31:56 | 10:15:30 | 511 | 418 | 79 | 9.61 / 06:14 |
Run 33.3k | 00:41:13 | 10:56:45 | 508 | 414 | 76 | 9.22 / 06:30 |
Run 38.2k | 00:45:03 | 11:41:49 | 575 | 461 | 81 | 8.75 / 06:51 |
Run 42.2k | 00:51:42 | 12:33:32 | 702 | 557 | 101 | 8.07 / 07:25 |
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