IRONMAN Western Australia (2011)
Paul MANNING (#723)
Finished
GUN TIME:
11:19:16
Place
345
OF
1184
Male
293
OF
949
4044
53
OF
182
Swim 01:08:01 3.8km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 3.8k | 01:08:01 | 01:08:01 | 351 | 295 | 59 | 3.35 / 17:54 |
T1 00:11:06 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:11:06 | 01:19:08 | 1046 | 834 | 158 | - / - |
Cycle 05:51:46 180.0km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 33k | 01:05:53 | 02:25:02 | 574 | 502 | 97 | 30.05 / 01:59 |
Bike 60k | 00:45:06 | 03:10:10 | 532 | 467 | 87 | 32.42 / 01:51 |
Bike 93k | 01:09:36 | 04:19:47 | 558 | 490 | 90 | 30.89 / 01:56 |
Bike 120k | 00:49:24 | 05:09:13 | 565 | 492 | 91 | 31.29 / 01:55 |
Bike 153k | 01:11:35 | 06:20:49 | 554 | 482 | 90 | 30.43 / 01:58 |
Cycle 180k | 00:50:05 | 07:10:55 | 535 | 463 | 85 | 30.7 / 01:57 |
T2 00:08:29 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:08:29 | 07:19:25 | 951 | 758 | 143 | - / - |
Run 03:59:48 42.2km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.1k | 00:09:36 | 07:29:03 | 298 | 255 | 38 | 13.11 / 04:34 |
Run 7k | 00:25:16 | 07:54:20 | 328 | 283 | 51 | 12.03 / 04:59 |
Run 12.6k | 00:31:09 | 08:25:31 | 306 | 262 | 44 | 11.44 / 05:14 |
Run 17.5k | 00:26:07 | 08:51:39 | 283 | 240 | 41 | 11.38 / 05:16 |
Run 23.2k | 00:32:34 | 09:24:14 | 257 | 216 | 37 | 11.15 / 05:22 |
Run 28.1k | 00:26:59 | 09:51:15 | 231 | 193 | 35 | 11.1 / 05:24 |
Run 33.3k | 00:34:07 | 10:25:24 | 222 | 185 | 33 | 10.74 / 05:35 |
Run 38.2k | 00:28:35 | 10:54:00 | 220 | 181 | 32 | 10.68 / 05:37 |
Run 42.2k | 00:25:13 | 11:19:15 | 220 | 181 | 31 | 10.55 / 05:40 |
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