IRONMAN Western Australia (2011)
Ben MONRO (#733)
Finished
GUN TIME:
10:39:10
Place
196
OF
1184
Male
170
OF
949
4044
27
OF
182
Swim 01:24:31 3.8km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 3.8k | 01:24:31 | 01:24:31 | 871 | 702 | 139 | 2.69 / 22:14 |
T1 00:03:59 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:59 | 01:28:31 | 189 | 157 | 23 | - / - |
Cycle 05:10:00 180.0km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 33k | 00:59:29 | 02:28:02 | 210 | 195 | 33 | 33.27 / 01:48 |
Bike 60k | 00:41:52 | 03:09:56 | 200 | 186 | 30 | 35.5 / 01:41 |
Bike 93k | 01:00:44 | 04:10:41 | 177 | 165 | 27 | 34.41 / 01:44 |
Bike 120k | 00:42:34 | 04:53:17 | 145 | 136 | 26 | 35.16 / 01:42 |
Bike 153k | 01:01:36 | 05:54:54 | 133 | 124 | 24 | 34.46 / 01:44 |
Cycle 180k | 00:43:38 | 06:38:33 | 119 | 111 | 20 | 34.83 / 01:43 |
T2 00:02:33 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:33 | 06:41:07 | 99 | 82 | 12 | - / - |
Run 03:58:00 42.2km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.1k | 00:09:04 | 06:50:13 | 166 | 145 | 22 | 13.89 / 04:19 |
Run 7k | 00:23:22 | 07:13:37 | 180 | 155 | 22 | 12.93 / 04:38 |
Run 12.6k | 00:31:04 | 07:44:42 | 224 | 195 | 30 | 11.89 / 05:02 |
Run 17.5k | 00:25:37 | 08:10:21 | 213 | 184 | 30 | 11.77 / 05:05 |
Run 23.2k | 00:33:05 | 08:43:27 | 217 | 184 | 32 | 11.38 / 05:16 |
Run 28.1k | 00:28:19 | 09:11:48 | 219 | 184 | 32 | 11.19 / 05:21 |
Run 33.3k | 00:35:14 | 09:47:03 | 221 | 184 | 32 | 10.74 / 05:34 |
Run 38.2k | 00:27:38 | 10:14:43 | 204 | 167 | 28 | 10.73 / 05:35 |
Run 42.2k | 00:24:24 | 10:39:09 | 206 | 170 | 29 | 10.63 / 05:38 |
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