IRONMAN Western Australia (2011)
Pascal LACROIX (#744)
Finished
GUN TIME:
11:24:44
Place
362
OF
1184
Male
308
OF
949
4044
56
OF
182
Swim 01:05:48 3.8km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 3.8k | 01:05:48 | 01:05:48 | 268 | 225 | 43 | 3.46 / 17:18 |
T1 00:03:04 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:04 | 01:08:53 | 62 | 50 | 3 | - / - |
Cycle 05:22:50 180.0km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 33k | 00:59:02 | 02:07:56 | 188 | 179 | 30 | 33.53 / 01:47 |
Bike 60k | 00:42:38 | 02:50:35 | 209 | 194 | 32 | 35.4 / 01:41 |
Bike 93k | 01:02:57 | 03:53:34 | 219 | 201 | 35 | 33.88 / 01:46 |
Bike 120k | 00:50:39 | 04:44:15 | 310 | 280 | 44 | 33.43 / 01:47 |
Bike 153k | 01:03:04 | 05:47:20 | 253 | 227 | 40 | 32.96 / 01:49 |
Cycle 180k | 00:44:23 | 06:31:44 | 228 | 204 | 35 | 33.45 / 01:47 |
T2 00:05:01 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:05:01 | 06:36:47 | 533 | 433 | 82 | - / - |
Run 04:47:54 42.2km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.1k | 00:09:55 | 06:46:43 | 388 | 333 | 60 | 12.69 / 04:43 |
Run 7k | 00:25:51 | 07:12:36 | 397 | 341 | 65 | 11.73 / 05:06 |
Run 12.6k | 00:31:52 | 07:44:29 | 353 | 303 | 55 | 11.16 / 05:22 |
Run 17.5k | 00:26:26 | 08:10:56 | 323 | 275 | 51 | 11.15 / 05:22 |
Run 23.2k | 00:33:30 | 08:44:28 | 309 | 262 | 49 | 10.9 / 05:30 |
Run 28.1k | 00:33:57 | 09:18:27 | 349 | 291 | 57 | 10.42 / 05:45 |
Run 33.3k | 00:51:27 | 10:09:56 | 470 | 380 | 70 | 9.37 / 06:24 |
Run 38.2k | 00:43:58 | 10:53:55 | 547 | 441 | 79 | 8.91 / 06:43 |
Run 42.2k | 00:30:46 | 11:24:43 | 555 | 447 | 80 | 8.79 / 06:49 |
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