IRONMAN Western Australia (2011)
Hong Soon SEAH (#77)
Finished
GUN TIME:
12:13:19
Place
565
OF
1184
Male
472
OF
949
1824
17
OF
31
Swim 01:25:03 3.8km
Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 3.8k | 01:25:03 | 01:25:03 | 887 | 717 | 24 | 2.68 / 22:23 |
T1 00:06:57 0.10km
Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:06:57 | 01:32:01 | 685 | 547 | 21 | - / - |
Cycle 06:23:32 180.0km
Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 33k | 01:07:31 | 02:39:34 | 685 | 591 | 20 | 29.32 / 02:02 |
Bike 60k | 00:48:15 | 03:27:51 | 706 | 605 | 19 | 31.08 / 01:55 |
Bike 93k | 01:15:28 | 04:43:20 | 779 | 665 | 20 | 29.16 / 02:03 |
Bike 120k | 00:54:03 | 05:37:24 | 803 | 684 | 19 | 29.34 / 02:02 |
Bike 153k | 01:21:16 | 06:58:42 | 827 | 694 | 19 | 28.1 / 02:08 |
Cycle 180k | 00:56:52 | 07:55:35 | 822 | 691 | 20 | 28.15 / 02:07 |
T2 00:03:23 0.10km
Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:23 | 07:58:59 | 251 | 201 | 14 | - / - |
Run 04:14:17 42.2km
Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.1k | 00:10:31 | 08:09:32 | 565 | 478 | 17 | 11.96 / 05:00 |
Run 7k | 00:26:15 | 08:35:49 | 458 | 387 | 15 | 11.4 / 05:15 |
Run 12.6k | 00:31:48 | 09:07:39 | 384 | 328 | 13 | 11.01 / 05:26 |
Run 17.5k | 00:27:16 | 09:34:56 | 362 | 306 | 13 | 10.94 / 05:28 |
Run 23.2k | 00:35:28 | 10:10:26 | 368 | 308 | 13 | 10.59 / 05:39 |
Run 28.1k | 00:32:18 | 10:42:46 | 378 | 313 | 12 | 10.29 / 05:49 |
Run 33.3k | 00:39:04 | 11:21:51 | 371 | 306 | 12 | 9.84 / 06:05 |
Run 38.2k | 00:26:54 | 11:48:47 | 322 | 264 | 11 | 9.97 / 06:00 |
Run 42.2k | 00:24:30 | 12:13:18 | 307 | 252 | 11 | 9.95 / 06:01 |
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