IRONMAN Western Australia (2011)
Justin SPARKS (#776)
Finished
GUN TIME:
11:01:57
Place
287
OF
1184
Male
245
OF
949
4044
41
OF
182
Swim 01:07:34 3.8km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 3.8k | 01:07:34 | 01:07:34 | 338 | 285 | 56 | 3.37 / 17:46 |
T1 00:04:30 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:30 | 01:12:05 | 302 | 244 | 42 | - / - |
Cycle 05:24:48 180.0km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 33k | 01:02:52 | 02:14:58 | 404 | 362 | 61 | 31.49 / 01:54 |
Bike 60k | 00:42:35 | 02:57:35 | 336 | 309 | 52 | 34.12 / 01:45 |
Bike 93k | 01:03:46 | 04:01:23 | 323 | 294 | 46 | 32.96 / 01:49 |
Bike 120k | 00:45:01 | 04:46:25 | 293 | 265 | 43 | 33.59 / 01:47 |
Bike 153k | 01:04:52 | 05:51:19 | 259 | 231 | 41 | 32.87 / 01:49 |
Cycle 180k | 00:45:34 | 06:36:54 | 248 | 221 | 36 | 33.25 / 01:48 |
T2 00:03:55 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:55 | 06:40:51 | 338 | 281 | 53 | - / - |
Run 04:21:04 42.2km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.1k | 00:10:09 | 06:51:01 | 461 | 399 | 72 | 12.39 / 04:50 |
Run 7k | 00:25:29 | 07:16:32 | 383 | 331 | 62 | 11.77 / 05:05 |
Run 12.6k | 00:32:42 | 07:49:16 | 376 | 320 | 60 | 11.05 / 05:25 |
Run 17.5k | 00:26:36 | 08:15:53 | 349 | 295 | 55 | 11.05 / 05:25 |
Run 23.2k | 00:34:51 | 08:50:46 | 346 | 292 | 57 | 10.71 / 05:35 |
Run 28.1k | 00:31:33 | 09:22:20 | 347 | 289 | 56 | 10.44 / 05:44 |
Run 33.3k | 00:42:17 | 10:04:38 | 385 | 318 | 63 | 9.8 / 06:07 |
Run 38.2k | 00:31:19 | 10:35:59 | 363 | 297 | 57 | 9.74 / 06:09 |
Run 42.2k | 00:25:56 | 11:01:56 | 352 | 291 | 57 | 9.69 / 06:11 |
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