IRONMAN Western Australia (2011)
Hans VALLDEN (#795)
Finished
GUN TIME:
10:25:03
Place
156
OF
1184
Male
137
OF
949
4044
23
OF
182
Swim 01:05:27 3.8km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 3.8k | 01:05:27 | 01:05:27 | 249 | 212 | 41 | 3.48 / 17:13 |
T1 00:05:19 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:19 | 01:10:48 | 440 | 358 | 65 | - / - |
Cycle 05:25:19 180.0km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 33k | 00:59:28 | 02:10:17 | 206 | 192 | 32 | 33.29 / 01:48 |
Bike 60k | 00:43:26 | 02:53:45 | 249 | 229 | 39 | 34.97 / 01:42 |
Bike 93k | 01:03:38 | 03:57:24 | 261 | 236 | 40 | 33.49 / 01:47 |
Bike 120k | 00:45:59 | 04:43:25 | 260 | 235 | 39 | 33.86 / 01:46 |
Bike 153k | 01:05:35 | 05:49:01 | 250 | 224 | 38 | 32.99 / 01:49 |
Cycle 180k | 00:47:06 | 06:36:08 | 253 | 226 | 38 | 33.19 / 01:48 |
T2 00:03:19 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:19 | 06:39:28 | 245 | 196 | 27 | - / - |
Run 03:45:32 42.2km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.1k | 00:08:56 | 06:48:26 | 142 | 127 | 18 | 14.07 / 04:15 |
Run 7k | 00:22:20 | 07:10:48 | 110 | 101 | 11 | 13.41 / 04:28 |
Run 12.6k | 00:28:44 | 07:39:34 | 130 | 115 | 15 | 12.58 / 04:46 |
Run 17.5k | 00:26:37 | 08:06:12 | 165 | 142 | 21 | 12.1 / 04:57 |
Run 23.2k | 00:29:33 | 08:35:46 | 143 | 122 | 20 | 11.97 / 05:00 |
Run 28.1k | 00:25:28 | 09:01:16 | 135 | 115 | 20 | 11.89 / 05:02 |
Run 33.3k | 00:32:46 | 09:34:04 | 138 | 119 | 19 | 11.44 / 05:14 |
Run 38.2k | 00:27:57 | 10:02:02 | 134 | 116 | 20 | 11.31 / 05:18 |
Run 42.2k | 00:22:58 | 10:25:02 | 129 | 110 | 17 | 11.22 / 05:20 |
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