IRONMAN Western Australia (2011)
Ryan TWIST (#80)
Finished
GUN TIME:
10:09:38
Place
113
OF
1184
Male
100
OF
949
1824
7
OF
31
Swim 01:04:36 3.8km
Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 3.8k | 01:04:36 | 01:04:36 | 235 | 201 | 13 | 3.52 / 17:00 |
T1 00:03:56 0.10km
Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:56 | 01:08:32 | 181 | 149 | 11 | - / - |
Cycle 04:59:26 180.0km
Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 33k | 00:56:02 | 02:04:35 | 68 | 67 | 4 | 35.33 / 01:41 |
Bike 60k | 00:40:01 | 02:44:38 | 75 | 74 | 4 | 37.46 / 01:36 |
Bike 93k | 00:58:31 | 03:43:10 | 71 | 70 | 4 | 36.08 / 01:39 |
Bike 120k | 00:42:28 | 04:25:39 | 68 | 67 | 4 | 36.52 / 01:38 |
Bike 153k | 01:00:04 | 05:25:45 | 70 | 69 | 4 | 35.69 / 01:40 |
Cycle 180k | 00:42:13 | 06:08:00 | 64 | 63 | 4 | 36.06 / 01:39 |
T2 00:03:16 0.10km
Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:16 | 06:11:17 | 231 | 185 | 13 | - / - |
Run 03:58:19 42.2km
Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.1k | 00:08:51 | 06:20:09 | 119 | 104 | 6 | 14.22 / 04:12 |
Run 7k | 00:24:17 | 06:44:28 | 221 | 192 | 12 | 12.66 / 04:44 |
Run 12.6k | 00:30:33 | 07:15:02 | 227 | 196 | 12 | 11.86 / 05:03 |
Run 17.5k | 00:24:51 | 07:39:55 | 201 | 174 | 11 | 11.85 / 05:03 |
Run 23.2k | 00:31:45 | 08:11:41 | 194 | 166 | 9 | 11.56 / 05:11 |
Run 28.1k | 00:27:24 | 08:39:07 | 186 | 160 | 9 | 11.4 / 05:15 |
Run 33.3k | 00:37:03 | 09:16:11 | 214 | 178 | 8 | 10.8 / 05:33 |
Run 38.2k | 00:28:46 | 09:44:59 | 206 | 168 | 8 | 10.72 / 05:35 |
Run 42.2k | 00:24:37 | 10:09:37 | 208 | 172 | 8 | 10.62 / 05:38 |
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