IRONMAN Western Australia (2011)
Wayne CROOK (#847)
Finished
GUN TIME:
10:01:24
Place
97
OF
1184
Male
87
OF
949
4549
6
OF
137
Swim 01:05:04 3.8km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 3.8k | 01:05:04 | 01:05:04 | 244 | 209 | 18 | 3.5 / 17:07 |
T1 00:03:35 0.10km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:35 | 01:08:40 | 131 | 109 | 8 | - / - |
Cycle 05:16:13 180.0km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 33k | 01:00:09 | 02:08:51 | 240 | 222 | 20 | 32.91 / 01:49 |
Bike 60k | 00:41:20 | 02:50:13 | 206 | 191 | 16 | 35.46 / 01:41 |
Bike 93k | 01:01:50 | 03:52:04 | 192 | 178 | 14 | 34.15 / 01:45 |
Bike 120k | 00:43:12 | 04:35:18 | 175 | 163 | 12 | 34.84 / 01:43 |
Bike 153k | 01:04:34 | 05:39:53 | 182 | 170 | 12 | 33.85 / 01:46 |
Cycle 180k | 00:45:00 | 06:24:55 | 177 | 165 | 12 | 34.15 / 01:45 |
T2 00:03:09 0.10km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:09 | 06:28:05 | 204 | 165 | 11 | - / - |
Run 03:33:17 42.2km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.1k | 00:08:56 | 06:37:02 | 137 | 122 | 11 | 14.08 / 04:15 |
Run 7k | 00:23:58 | 07:01:02 | 209 | 182 | 21 | 12.75 / 04:42 |
Run 12.6k | 00:27:35 | 07:28:39 | 141 | 124 | 11 | 12.48 / 04:48 |
Run 17.5k | 00:26:00 | 07:54:40 | 163 | 140 | 13 | 12.12 / 04:56 |
Run 23.2k | 00:33:15 | 08:27:57 | 187 | 160 | 15 | 11.61 / 05:09 |
Run 28.1k | 00:24:54 | 08:52:52 | 159 | 137 | 11 | 11.64 / 05:09 |
Run 33.3k | 00:27:25 | 09:20:19 | 114 | 98 | 10 | 11.6 / 05:10 |
Run 38.2k | 00:22:14 | 09:42:34 | 82 | 72 | 8 | 11.78 / 05:05 |
Run 42.2k | 00:18:48 | 10:01:23 | 62 | 55 | 6 | 11.87 / 05:03 |
Social Share