IRONMAN Western Australia (2011)
Russell FOX (#862)
Finished
GUN TIME:
13:27:42
Place
809
OF
1184
Male
654
OF
949
4549
81
OF
137
Swim 01:16:57 3.8km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 3.8k | 01:16:57 | 01:16:57 | 672 | 556 | 63 | 2.96 / 20:15 |
T1 00:09:37 0.10km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:09:37 | 01:26:35 | 946 | 754 | 100 | - / - |
Cycle 05:58:22 180.0km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 33k | 01:05:57 | 02:32:34 | 582 | 508 | 54 | 30.01 / 01:59 |
Bike 60k | 00:47:53 | 03:20:28 | 640 | 554 | 61 | 31.61 / 01:53 |
Bike 93k | 01:08:35 | 04:29:05 | 608 | 528 | 58 | 30.57 / 01:57 |
Bike 120k | 00:49:26 | 05:18:32 | 594 | 518 | 57 | 31.04 / 01:55 |
Bike 153k | 01:12:22 | 06:30:56 | 573 | 496 | 53 | 30.16 / 01:59 |
Cycle 180k | 00:54:01 | 07:24:59 | 596 | 514 | 57 | 30.13 / 01:59 |
T2 00:07:24 0.10km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:07:24 | 07:32:24 | 861 | 685 | 88 | - / - |
Run 05:55:15 42.2km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.1k | 00:13:27 | 07:45:52 | 1040 | 837 | 114 | 9.36 / 06:24 |
Run 7k | 00:32:55 | 08:18:49 | 925 | 746 | 95 | 9.05 / 06:37 |
Run 12.6k | 00:43:54 | 09:02:44 | 945 | 758 | 98 | 8.37 / 07:10 |
Run 17.5k | 00:38:23 | 09:41:09 | 940 | 753 | 97 | 8.15 / 07:21 |
Run 23.2k | 00:45:56 | 10:27:06 | 896 | 713 | 92 | 7.96 / 07:31 |
Run 28.1k | 00:41:50 | 11:08:58 | 887 | 705 | 90 | 7.78 / 07:42 |
Run 33.3k | 00:47:24 | 11:56:23 | 870 | 690 | 86 | 7.56 / 07:55 |
Run 38.2k | 00:47:34 | 12:43:59 | 889 | 705 | 87 | 7.35 / 08:09 |
Run 42.2k | 00:43:40 | 13:27:41 | 935 | 743 | 97 | 7.12 / 08:25 |
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