IRONMAN Western Australia (2011)
Greg LANHAM (#891)
Finished
GUN TIME:
13:09:59
Place
742
OF
1184
Male
607
OF
949
4549
70
OF
137
Swim 01:40:27 3.8km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 3.8k | 01:40:27 | 01:40:27 | 1088 | 877 | 121 | 2.26 / 26:26 |
T1 00:08:00 0.10km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:08:00 | 01:48:29 | 810 | 645 | 77 | - / - |
Cycle 06:02:15 180.0km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 33k | 01:09:54 | 02:58:25 | 797 | 682 | 90 | 28.32 / 02:07 |
Bike 60k | 00:46:37 | 03:45:03 | 730 | 623 | 77 | 30.88 / 01:56 |
Bike 93k | 01:09:57 | 04:55:02 | 689 | 590 | 72 | 29.91 / 02:00 |
Bike 120k | 00:48:46 | 05:43:50 | 656 | 566 | 65 | 30.59 / 01:57 |
Bike 153k | 01:14:13 | 06:58:04 | 645 | 554 | 62 | 29.65 / 02:01 |
Cycle 180k | 00:52:40 | 07:50:45 | 642 | 550 | 61 | 29.81 / 02:00 |
T2 00:06:24 0.10km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:06:24 | 07:57:11 | 746 | 604 | 71 | - / - |
Run 05:12:46 42.2km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.1k | 00:11:40 | 08:08:53 | 822 | 675 | 87 | 10.79 / 05:33 |
Run 7k | 00:28:51 | 08:37:46 | 701 | 578 | 68 | 10.35 / 05:47 |
Run 12.6k | 00:37:52 | 09:15:39 | 695 | 573 | 66 | 9.63 / 06:13 |
Run 17.5k | 00:32:54 | 09:48:34 | 675 | 552 | 65 | 9.42 / 06:21 |
Run 23.2k | 00:42:43 | 10:31:18 | 681 | 553 | 64 | 9.03 / 06:38 |
Run 28.1k | 00:35:24 | 11:06:44 | 660 | 530 | 61 | 8.89 / 06:44 |
Run 33.3k | 00:48:40 | 11:55:26 | 680 | 543 | 63 | 8.38 / 07:09 |
Run 38.2k | 00:41:26 | 12:36:54 | 692 | 550 | 65 | 8.19 / 07:19 |
Run 42.2k | 00:33:03 | 13:09:58 | 700 | 555 | 64 | 8.09 / 07:24 |
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