4th December 2011 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2011)

Russell O'HARA (#921)
Finished
GUN TIME:  10:12:58
Place
126  OF 1184
Male
110  OF 949
4549
7  OF 137

Swim 01:10:36 3.8km

Location Split Race Time Pos Male 4549 Speed/Pace
Swim 3.8k 01:10:36 01:10:36 465 384 42 3.22 / 18:34

T1 00:05:36 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace
T1 00:05:36 01:16:14 489 396 39 - / -

Cycle 05:24:18 180.0km

Location Split Race Time Pos Male 4549 Speed/Pace
Bike 33k 01:06:22 02:22:37 616 538 59 29.82 / 02:00
Bike 60k 00:43:36 03:06:15 499 439 45 32.72 / 01:50
Bike 93k 01:05:11 04:11:28 450 396 41 31.84 / 01:53
Bike 120k 00:44:15 04:55:44 379 338 32 32.8 / 01:49
Bike 153k 01:01:40 05:57:25 289 258 21 32.64 / 01:50
Cycle 180k 00:43:07 06:40:33 239 213 15 33.3 / 01:48

T2 00:03:00 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace
T2 00:03:00 06:43:35 183 150 9 - / -

Run 03:29:21 42.2km

Location Split Race Time Pos Male 4549 Speed/Pace
Run 2.1k 00:08:51 06:52:27 118 103 9 14.23 / 04:12
Run 7k 00:21:22 07:13:51 75 69 5 13.88 / 04:19
Run 12.6k 00:27:22 07:41:14 75 69 4 13.11 / 04:34
Run 17.5k 00:23:37 08:04:53 81 74 5 12.91 / 04:38
Run 23.2k 00:27:49 08:32:43 71 64 4 12.75 / 04:42
Run 28.1k 00:23:37 08:56:22 59 52 4 12.69 / 04:43
Run 33.3k 00:30:05 09:26:29 56 50 4 12.26 / 04:53
Run 38.2k 00:25:44 09:52:14 53 47 4 12.15 / 04:56
Run 42.2k 00:20:41 10:12:57 51 45 4 12.09 / 04:57