IRONMAN Western Australia (2011)
Russell PLATTS (#930)
Finished
GUN TIME:
11:50:41
Place
464
OF
1184
Male
388
OF
949
4549
38
OF
137
Swim 01:04:26 3.8km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 3.8k | 01:04:26 | 01:04:26 | 229 | 196 | 17 | 3.53 / 16:57 |
T1 00:02:48 0.10km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:48 | 01:07:16 | 46 | 36 | 3 | - / - |
Cycle 05:31:47 180.0km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 33k | 00:57:01 | 02:04:19 | 101 | 98 | 9 | 34.71 / 01:43 |
Bike 60k | 00:40:22 | 02:44:42 | 95 | 94 | 8 | 36.95 / 01:37 |
Bike 93k | 00:59:19 | 03:44:03 | 97 | 95 | 7 | 35.59 / 01:41 |
Bike 120k | 01:08:02 | 04:52:07 | 470 | 411 | 43 | 32.02 / 01:52 |
Bike 153k | 01:02:03 | 05:54:11 | 358 | 316 | 30 | 31.99 / 01:52 |
Cycle 180k | 00:44:52 | 06:39:05 | 318 | 283 | 25 | 32.55 / 01:50 |
T2 00:03:29 0.10km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:29 | 06:42:35 | 266 | 215 | 15 | - / - |
Run 05:08:04 42.2km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.1k | 00:10:48 | 06:53:24 | 655 | 547 | 66 | 11.65 / 05:08 |
Run 7k | 00:31:39 | 07:25:05 | 774 | 635 | 76 | 9.88 / 06:04 |
Run 12.6k | 00:38:25 | 08:03:31 | 751 | 617 | 72 | 9.34 / 06:25 |
Run 17.5k | 00:37:08 | 08:40:41 | 791 | 633 | 74 | 8.89 / 06:44 |
Run 23.2k | 00:45:17 | 09:26:00 | 787 | 626 | 73 | 8.51 / 07:02 |
Run 28.1k | 00:39:56 | 10:05:57 | 781 | 616 | 70 | 8.29 / 07:14 |
Run 33.3k | 00:45:15 | 10:51:13 | 753 | 594 | 70 | 8.03 / 07:27 |
Run 38.2k | 00:32:51 | 11:24:06 | 703 | 558 | 66 | 8.14 / 07:22 |
Run 42.2k | 00:26:33 | 11:50:40 | 678 | 540 | 63 | 8.21 / 07:18 |
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