IRONMAN Western Australia (2011)
Ron ZIESSLER (#979)
Finished
GUN TIME:
11:53:25
Place
479
OF
1184
Male
402
OF
949
4549
40
OF
137
Swim 00:52:48 3.8km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 3.8k | 00:52:48 | 00:52:48 | 19 | 19 | 1 | 4.31 / 13:53 |
T1 00:04:03 0.10km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:03 | 00:56:53 | 203 | 168 | 12 | - / - |
Cycle 05:29:56 180.0km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 33k | 01:00:27 | 01:57:21 | 259 | 238 | 24 | 32.74 / 01:49 |
Bike 60k | 00:42:42 | 02:40:05 | 264 | 241 | 23 | 34.88 / 01:43 |
Bike 93k | 01:04:24 | 03:44:30 | 286 | 260 | 24 | 33.29 / 01:48 |
Bike 120k | 00:46:47 | 04:31:18 | 296 | 267 | 23 | 33.57 / 01:47 |
Bike 153k | 01:06:24 | 05:37:44 | 282 | 251 | 20 | 32.68 / 01:50 |
Cycle 180k | 00:49:05 | 06:26:50 | 297 | 265 | 22 | 32.73 / 01:49 |
T2 00:03:40 0.10km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:40 | 06:30:32 | 298 | 244 | 17 | - / - |
Run 05:22:50 42.2km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.1k | 00:09:54 | 06:40:27 | 381 | 326 | 33 | 12.72 / 04:43 |
Run 7k | 00:26:37 | 07:07:05 | 443 | 375 | 39 | 11.49 / 05:13 |
Run 12.6k | 00:33:45 | 07:40:51 | 450 | 379 | 39 | 10.75 / 05:34 |
Run 17.5k | 00:28:16 | 08:09:09 | 427 | 359 | 38 | 10.64 / 05:38 |
Run 23.2k | 00:37:45 | 08:46:57 | 435 | 361 | 38 | 10.2 / 05:52 |
Run 28.1k | 00:40:28 | 09:27:25 | 530 | 432 | 50 | 9.53 / 06:17 |
Run 33.3k | 00:53:22 | 10:20:48 | 623 | 501 | 56 | 8.67 / 06:54 |
Run 38.2k | 00:47:18 | 11:08:08 | 675 | 538 | 63 | 8.25 / 07:15 |
Run 42.2k | 00:45:14 | 11:53:24 | 761 | 603 | 70 | 7.84 / 07:39 |
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