9th December 2012 | Busselton, WA, Australia

IRONMAN Western Australia (2012)

Russell O'HARA (#1011)
Finished
GUN TIME:  10:39:33
Place
230  OF 1242
Male
207  OF 999
5054
10  OF 97

Swim 01:07:51 3.8km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Swim 3.8k 01:07:51 01:07:51 458 392 29 3.36 / 17:51 14:29:32

T1 00:04:05 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T1 00:04:05 01:11:57 285 232 12 - / - 07:13:38

Cycle 05:20:04 180.0km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Bike 20k 00:37:48 01:49:46 323 300 17 31.74 / 01:53 12:41:27
Bike 34k 00:24:41 02:14:28 349 321 17 32.63 / 01:50 02:12:49
Bike 50k 00:27:05 02:41:35 340 314 16 33.47 / 01:47 06:13:16
Bike 60k 00:16:08 02:57:44 334 311 16 34.03 / 01:45 12:02:45
Bike 71k 00:38:22 03:36:08 311 290 14 29.54 / 02:01 21:44:29
Bike 94k 00:23:41 03:59:50 290 270 12 33.59 / 01:47 21:28:11
Bike 110k 00:27:07 04:26:59 279 260 12 33.84 / 01:46 15:15:20
Bike 120k 00:15:55 04:42:55 267 250 11 34.41 / 01:44 11:24:36
Bike131k 00:37:42 05:20:39 253 236 11 31.6 / 01:53 13:25:40
Bike 153k 00:24:56 05:45:36 249 231 11 33.54 / 01:47 16:03:57
Bike 171k 00:28:30 06:14:08 245 227 11 33.95 / 01:46 02:29:09
Cycle 180k 00:17:52 06:32:02 244 227 11 33.74 / 01:46 03:43:43

T2 00:03:32 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T2 00:03:32 06:35:36 251 203 12 - / - 12:30:37

Run 04:03:55 42.2km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Run 2.8k 00:13:12 06:48:49 121 110 4 12.72 / 04:42 15:50:30
Run 6.7k 00:18:23 07:07:14 132 119 4 12.71 / 04:43 01:05:35
Run 10.6k 00:18:29 07:25:44 115 101 5 12.68 / 04:43 13:47:25
Run13.3k 00:13:48 07:39:34 113 100 5 12.47 / 04:48 00:01:15
Run 17.2k 00:18:43 07:58:18 102 91 4 12.48 / 04:48 05:56:39
Run 21.1k 00:20:27 08:18:47 112 98 4 12.27 / 04:53 05:00:28
Run 23.8k 00:16:57 08:35:45 133 115 5 11.88 / 05:02 12:44:06
Run 27.7k 00:25:41 09:01:27 164 143 6 11.39 / 05:15 00:36:28
Run 31.5k 00:26:23 09:27:52 196 170 7 10.97 / 05:28 23:02:53
Run 34.3k 00:21:10 09:49:03 233 198 10 10.63 / 05:38 19:04:04
Run 38.1k 00:25:12 10:14:17 243 209 9 10.45 / 05:44 21:49:18
Run 42.2k 00:25:14 10:39:32 243 208 7 10.38 / 05:46 19:41:13