9th December 2012 | Busselton, WA, Australia

IRONMAN Western Australia (2012)

Amy VAN DIJK (#1400)
Finished
GUN TIME:  12:07:44
Place
575  OF 1242
Female
78  OF 243
1824
3  OF 9

Swim 01:14:04 3.8km

Location Split Race Time Pos Female 1824 Speed/Pace TOD
Swim 3.8k 01:14:04 01:14:04 705 111 4 3.07 / 19:29 23:09:05

T1 00:06:25 0.10km

Location Split Race Time Pos Female 1824 Speed/Pace TOD
T1 00:06:25 01:20:30 716 121 5 - / - 04:48:51

Cycle 05:56:30 180.0km

Location Split Race Time Pos Female 1824 Speed/Pace TOD
Bike 20k 00:41:30 02:02:01 711 79 3 28.9 / 02:04 06:47:02
Bike 34k 00:26:25 02:28:28 694 74 3 30.02 / 01:59 06:33:29
Bike 50k 00:31:05 02:59:34 754 83 3 30.28 / 01:58 08:07:55
Bike 60k 00:16:48 03:16:23 734 79 3 31.07 / 01:55 18:41:24
Bike 71k 00:41:14 03:57:38 697 73 3 27.11 / 02:12 01:55:59
Bike 94k 00:27:37 04:25:17 699 73 3 30.52 / 01:57 11:26:58
Bike 110k 00:29:18 04:54:36 666 72 3 30.82 / 01:56 20:29:37
Bike 120k 00:17:21 05:11:58 648 69 2 31.36 / 01:54 12:40:19
Bike131k 00:42:02 05:54:02 631 66 2 28.73 / 02:05 10:49:03
Bike 153k 00:27:46 06:21:49 624 66 2 30.46 / 01:58 05:23:30
Bike 171k 00:32:48 06:54:39 627 69 2 30.7 / 01:57 06:29:40
Cycle 180k 00:22:21 07:17:02 638 69 2 30.29 / 01:58 12:12:03

T2 00:03:44 0.10km

Location Split Race Time Pos Female 1824 Speed/Pace TOD
T2 00:03:44 07:20:47 291 57 2 - / - 00:55:48

Run 04:46:55 42.2km

Location Split Race Time Pos Female 1824 Speed/Pace TOD
Run 2.8k 00:15:20 07:36:08 482 60 2 10.95 / 05:28 03:57:49
Run 6.7k 00:22:14 07:58:24 495 65 1 10.69 / 05:36 20:36:45
Run 10.6k 00:22:33 08:20:59 484 60 1 10.56 / 05:40 15:02:40
Run13.3k 00:17:08 08:38:08 489 62 1 10.31 / 05:48 04:59:49
Run 17.2k 00:25:02 09:03:11 509 69 2 10.07 / 05:57 13:48:12
Run 21.1k 00:25:08 09:28:21 497 71 2 9.92 / 06:02 19:10:02
Run 23.8k 00:19:23 09:47:45 501 72 3 9.71 / 06:10 20:36:06
Run 27.7k 00:36:58 10:24:44 617 104 4 9.03 / 06:38 07:36:25
Run 31.5k 00:26:12 10:50:58 586 94 4 8.99 / 06:40 00:39:19
Run 34.3k 00:19:58 11:10:57 566 88 3 8.94 / 06:42 21:25:58
Run 38.1k 00:25:30 11:36:29 541 85 3 8.94 / 06:42 15:04:50
Run 42.2k 00:31:13 12:07:43 557 87 4 8.82 / 06:47 19:39:24