IRONMAN Western Australia (2012)
James WASHBOURNE (#1440)
Finished
GUN TIME:
12:21:46
Place
628
OF
1242
Male
542
OF
999
3034
89
OF
135
Swim 01:00:49 3.8km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:00:49 | 01:00:49 | 199 | 181 | 29 | 3.74 / 16:00 | 06:45:48 |
T1 00:04:46 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:46 | 01:05:37 | 411 | 337 | 57 | - / - | 06:50:36 |
Cycle 06:11:40 180.0km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:40:03 | 01:45:42 | 554 | 496 | 78 | 29.95 / 02:00 | 07:30:41 |
| Bike 34k | 00:26:27 | 02:12:10 | 599 | 538 | 85 | 30.65 / 01:57 | 07:57:09 |
| Bike 50k | 00:29:23 | 02:41:35 | 634 | 569 | 87 | 31.26 / 01:55 | 08:26:34 |
| Bike 60k | 00:17:46 | 02:59:22 | 656 | 590 | 92 | 31.65 / 01:53 | 08:44:21 |
| Bike 71k | 00:43:43 | 03:43:07 | 707 | 634 | 95 | 27.05 / 02:13 | 09:28:06 |
| Bike 94k | 00:29:11 | 04:12:20 | 736 | 660 | 100 | 30.2 / 01:59 | 09:57:19 |
| Bike 110k | 00:32:13 | 04:44:34 | 752 | 670 | 103 | 30.14 / 01:59 | 10:29:33 |
| Bike 120k | 00:19:37 | 05:04:13 | 774 | 686 | 106 | 30.43 / 01:58 | 10:49:12 |
| Bike131k | 00:44:59 | 05:49:13 | 783 | 690 | 106 | 27.71 / 02:09 | 11:34:12 |
| Bike 153k | 00:30:45 | 06:20:00 | 794 | 693 | 107 | 29.2 / 02:03 | 12:04:59 |
| Bike 171k | 00:33:51 | 06:53:52 | 790 | 687 | 104 | 29.46 / 02:02 | 12:38:51 |
| Cycle 180k | 00:23:24 | 07:17:18 | 801 | 696 | 105 | 29.05 / 02:03 | 13:02:17 |
T2 00:05:53 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:53 | 07:23:12 | 666 | 545 | 88 | - / - | 13:08:11 |
Run 04:58:31 42.2km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:14:58 | 07:38:12 | 413 | 363 | 63 | 11.21 / 05:21 | 13:23:11 |
| Run 6.7k | 00:21:05 | 07:59:19 | 382 | 335 | 53 | 11.13 / 05:23 | 13:44:18 |
| Run 10.6k | 00:21:18 | 08:20:39 | 362 | 317 | 52 | 11.07 / 05:25 | 14:05:38 |
| Run13.3k | 00:16:16 | 08:36:56 | 377 | 332 | 52 | 10.82 / 05:32 | 14:21:55 |
| Run 17.2k | 00:23:25 | 09:00:23 | 386 | 340 | 56 | 10.62 / 05:38 | 14:45:22 |
| Run 21.1k | 00:24:10 | 09:24:35 | 398 | 350 | 57 | 10.43 / 05:45 | 15:09:34 |
| Run 23.8k | 00:22:13 | 09:46:49 | 443 | 384 | 62 | 9.94 / 06:01 | 15:31:48 |
| Run 27.7k | 00:29:16 | 10:16:06 | 482 | 414 | 65 | 9.61 / 06:14 | 16:01:05 |
| Run 31.5k | 00:31:40 | 10:47:48 | 527 | 449 | 66 | 9.23 / 06:29 | 16:32:47 |
| Run 34.3k | 00:24:53 | 11:12:42 | 559 | 472 | 72 | 8.96 / 06:41 | 16:57:41 |
| Run 38.1k | 00:34:28 | 11:47:11 | 604 | 499 | 78 | 8.66 / 06:55 | 17:32:10 |
| Run 42.2k | 00:34:32 | 12:21:45 | 649 | 532 | 86 | 8.48 / 07:04 | 18:06:44 |
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