9th December 2012 | Busselton, WA, Australia

IRONMAN Western Australia (2012)

Lenard GROEN (#537)
Finished
GUN TIME:  12:16:08
Place
600  OF 1242
Male
518  OF 999
5054
38  OF 97

Swim 01:11:21 3.8km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Swim 3.8k 01:11:21 01:11:21 587 496 39 3.19 / 18:46 22:26:22

T1 00:08:44 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T1 00:08:44 01:20:07 965 783 75 - / - 14:21:48

Cycle 05:43:35 180.0km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Bike 20k 00:37:13 01:57:22 272 252 14 32.22 / 01:51 09:25:43
Bike 34k 00:24:00 02:21:23 275 255 13 33.3 / 01:48 19:59:44
Bike 50k 00:26:48 02:48:13 281 261 13 34.06 / 01:45 02:29:54
Bike 60k 00:16:49 03:05:04 300 280 14 34.31 / 01:44 00:40:05
Bike 71k 00:39:33 03:44:38 321 299 15 29.48 / 02:02 01:46:19
Bike 94k 00:29:54 04:14:34 439 397 22 32.33 / 01:51 18:52:55
Bike 110k 00:29:32 04:44:07 450 407 24 32.35 / 01:51 14:49:08
Bike 120k 00:18:49 05:02:58 478 428 24 32.58 / 01:50 15:44:39
Bike131k 00:43:47 05:46:47 526 470 31 29.47 / 02:02 05:08:28
Bike 153k 00:27:10 06:13:58 525 469 31 31.24 / 01:55 21:42:19
Bike 171k 00:30:21 06:44:20 511 454 29 31.64 / 01:53 00:32:41
Cycle 180k 00:19:22 07:03:44 504 448 29 31.43 / 01:54 17:52:05

T2 00:08:38 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T2 00:08:38 07:12:24 1006 814 77 - / - 04:07:25

Run 05:03:41 42.2km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Run 2.8k 00:18:20 07:30:45 913 754 65 9.15 / 06:33 23:12:26
Run 6.7k 00:26:12 07:56:58 885 734 65 9.02 / 06:39 01:35:19
Run 10.6k 00:23:29 08:20:29 783 650 55 9.34 / 06:25 10:38:50
Run13.3k 00:28:01 08:48:31 944 769 70 8.3 / 07:13 21:43:32
Run 17.2k 00:26:42 09:15:13 896 730 62 8.4 / 07:08 22:10:14
Run 21.1k 00:27:05 09:42:20 844 688 57 8.44 / 07:06 15:44:01
Run 23.8k 00:19:00 10:01:21 785 640 52 8.45 / 07:05 06:23:02
Run 27.7k 00:30:15 10:31:37 778 631 51 8.34 / 07:11 22:36:38
Run 31.5k 00:27:17 10:58:55 745 604 44 8.34 / 07:11 05:27:16
Run 34.3k 00:21:16 11:20:13 738 600 44 8.3 / 07:13 05:21:54
Run 38.1k 00:29:35 11:49:49 719 585 44 8.24 / 07:16 14:38:10
Run 42.2k 00:26:16 12:16:07 683 557 43 8.33 / 07:11 18:17:48