9th December 2012 | Busselton, WA, Australia

IRONMAN Western Australia (2012)

Lisa KRUGER (#730)
Finished
GUN TIME:  15:30:48
Place
1165  OF 1242
Female
222  OF 243
4549
28  OF 30

Swim 01:35:20 3.8km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Swim 3.8k 01:35:20 01:35:20 1114 207 26 2.39 / 25:05 00:43:41

T1 00:12:05 0.10km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
T1 00:12:05 01:47:26 1171 225 26 - / - 02:35:47

Cycle 07:11:49 180.0km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Bike 20k 00:50:32 02:38:00 1188 222 29 23.74 / 02:31 19:26:21
Bike 34k 00:33:01 03:11:02 1182 221 29 24.4 / 02:27 15:49:23
Bike 50k 00:36:49 03:47:52 1198 227 30 24.91 / 02:24 03:42:53
Bike 60k 00:21:12 04:09:05 1200 226 29 25.41 / 02:21 14:14:06
Bike 71k 00:51:21 05:00:28 1203 226 29 22.07 / 02:43 20:35:29
Bike 94k 00:36:23 05:36:52 1202 226 30 24.58 / 02:26 13:05:13
Bike 110k 00:34:38 06:11:32 1190 223 30 24.99 / 02:24 23:09:53
Bike 120k 00:21:42 06:33:15 1187 223 29 25.4 / 02:21 08:18:16
Bike131k 00:49:15 07:22:32 1172 218 29 23.45 / 02:33 04:04:13
Bike 153k 00:32:28 07:55:01 1156 213 28 24.97 / 02:24 00:16:42
Bike 171k 00:37:47 08:32:49 1143 212 28 25.31 / 02:22 12:07:50
Cycle 180k 00:26:26 08:59:17 1150 210 27 25.01 / 02:23 13:07:38

T2 00:11:49 0.10km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
T2 00:11:49 09:11:07 1179 236 29 - / - 11:59:28

Run 06:19:38 42.2km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Run 2.8k 00:18:27 09:29:36 927 165 18 9.1 / 06:35 17:11:17
Run 6.7k 00:29:00 09:58:37 987 188 24 8.46 / 07:05 03:36:58
Run 10.6k 00:28:00 10:26:39 972 180 22 8.42 / 07:07 09:55:00
Run13.3k 00:21:31 10:48:11 964 181 23 8.22 / 07:17 05:49:52
Run 17.2k 00:31:31 11:19:43 966 186 24 8.02 / 07:28 13:14:44
Run 21.1k 00:33:14 11:52:59 973 188 23 7.82 / 07:40 10:48:00
Run 23.8k 00:28:01 12:21:02 1000 193 24 7.52 / 07:58 21:02:43
Run 27.7k 00:37:48 12:58:51 1019 199 24 7.29 / 08:13 14:07:12
Run 31.5k 00:40:55 13:39:48 1062 207 26 7.03 / 08:31 10:41:29
Run 34.3k 00:29:16 14:09:06 1068 209 26 6.9 / 08:41 11:17:27
Run 38.1k 00:39:31 14:48:38 1090 214 26 6.77 / 08:51 16:43:39
Run 42.2k 00:42:08 15:30:47 1107 216 27 6.66 / 08:59 20:12:28