9th December 2012 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2012)

Greg LANCASTER (#740)
Finished
GUN TIME:  11:41:36
Place
471  OF 1242
Male
407  OF 999
5054
25  OF 97

Swim 01:03:08 3.8km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Swim 3.8k 01:03:08 01:03:08 265 238 13 3.61 / 16:37 13:08:09

T1 00:06:24 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T1 00:06:24 01:09:33 712 592 45 - / - 14:14:34

Cycle 05:38:41 180.0km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Bike 20k 00:39:56 01:49:31 541 485 33 30.04 / 01:59 16:11:12
Bike 34k 00:25:15 02:14:48 513 460 28 31.27 / 01:55 12:49:49
Bike 50k 00:27:54 02:42:43 484 435 26 32.2 / 01:51 01:27:44
Bike 60k 00:16:32 02:59:17 481 433 26 32.81 / 01:49 12:40:58
Bike 71k 00:40:01 03:39:19 466 420 25 28.44 / 02:06 02:24:20
Bike 94k 00:25:31 04:04:51 464 418 24 32.17 / 01:51 17:33:12
Bike 110k 00:28:36 04:33:29 449 406 23 32.36 / 01:51 07:01:50
Bike 120k 00:17:06 04:50:36 440 398 23 32.84 / 01:49 10:05:37
Bike131k 00:40:06 05:30:43 435 392 22 30.09 / 01:59 13:52:24
Bike 153k 00:26:29 05:57:14 437 394 22 31.91 / 01:52 08:52:15
Bike 171k 00:31:42 06:28:58 451 403 22 32.12 / 01:52 15:30:39
Cycle 180k 00:19:16 06:48:16 451 404 22 31.88 / 01:52 03:36:37

T2 00:04:53 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T2 00:04:53 06:53:11 488 399 24 - / - 03:38:12

Run 04:48:23 42.2km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Run 2.8k 00:15:51 07:09:03 572 496 30 10.59 / 05:39 23:47:24
Run 6.7k 00:27:07 07:36:12 805 674 58 9.34 / 06:25 06:31:13
Run 10.6k 00:24:34 08:00:48 761 636 52 9.4 / 06:22 20:25:49
Run13.3k 00:16:43 08:17:33 705 592 48 9.46 / 06:20 16:55:54
Run 17.2k 00:23:29 08:41:03 629 528 42 9.56 / 06:16 13:49:24
Run 21.1k 00:24:14 09:05:19 573 485 37 9.58 / 06:15 06:50:20
Run 23.8k 00:17:35 09:22:55 539 462 35 9.53 / 06:17 21:37:56
Run 27.7k 00:29:12 09:52:09 554 470 36 9.28 / 06:27 18:53:50
Run 31.5k 00:24:57 10:17:07 520 445 32 9.26 / 06:28 15:52:08
Run 34.3k 00:24:42 10:41:51 552 467 34 9 / 06:39 13:46:52
Run 38.1k 00:32:31 11:14:23 581 485 36 8.75 / 06:51 14:46:04
Run 42.2k 00:27:11 11:41:35 568 477 35 8.77 / 06:50 02:29:56