9th December 2012 | Busselton, WA, Australia

IRONMAN Western Australia (2012)

Michael LYONS (#822)
Finished
GUN TIME:  12:39:30
Place
692  OF 1242
Male
586  OF 999
5054
43  OF 97

Swim 01:10:49 3.8km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Swim 3.8k 01:10:49 01:10:49 562 476 36 3.21 / 18:38 22:19:10

T1 00:09:08 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T1 00:09:08 01:19:59 1008 820 81 - / - 14:55:00

Cycle 06:02:05 180.0km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Bike 20k 00:41:22 02:01:22 700 625 58 29 / 02:04 09:09:43
Bike 34k 00:25:08 02:26:32 598 537 39 30.66 / 01:57 02:11:33
Bike 50k 00:27:59 02:54:32 566 510 36 31.73 / 01:53 16:56:13
Bike 60k 00:16:44 03:11:18 569 513 36 32.34 / 01:51 04:29:39
Bike 71k 00:41:05 03:52:24 563 507 36 27.95 / 02:08 06:50:45
Bike 94k 00:29:29 04:21:55 631 566 46 31 / 01:56 00:43:36
Bike 110k 00:30:52 04:52:49 641 573 48 31.01 / 01:56 14:44:30
Bike 120k 00:19:06 05:11:56 657 588 50 31.3 / 01:55 10:53:37
Bike131k 00:45:11 05:57:09 679 606 55 28.36 / 02:06 07:28:50
Bike 153k 00:30:22 06:27:33 709 632 56 29.84 / 02:00 11:42:34
Bike 171k 00:32:20 06:59:55 703 624 56 30.18 / 01:59 12:04:56
Cycle 180k 00:22:09 07:22:06 712 631 58 29.82 / 02:00 00:20:27

T2 00:06:51 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T2 00:06:51 07:28:58 799 651 53 - / - 05:43:59

Run 05:10:29 42.2km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Run 2.8k 00:18:51 07:47:51 960 786 70 8.9 / 06:44 01:16:12
Run 6.7k 00:27:27 08:15:20 955 781 72 8.67 / 06:55 16:30:21
Run 10.6k 00:27:28 08:42:49 934 765 66 8.61 / 06:57 16:01:10
Run13.3k 00:19:29 09:02:19 901 738 62 8.55 / 07:01 12:37:20
Run 17.2k 00:27:00 09:29:21 859 700 58 8.57 / 06:59 09:11:02
Run 21.1k 00:28:50 09:58:13 831 676 56 8.48 / 07:04 03:06:34
Run 23.8k 00:21:14 10:19:28 805 654 54 8.37 / 07:09 02:01:09
Run 27.7k 00:29:35 10:49:05 788 638 52 8.3 / 07:13 06:44:06
Run 31.5k 00:29:08 11:18:14 773 626 50 8.24 / 07:16 17:39:55
Run 34.3k 00:21:06 11:39:21 756 614 48 8.22 / 07:17 22:54:22
Run 38.1k 00:29:46 12:09:09 742 601 45 8.15 / 07:21 20:47:30
Run 42.2k 00:30:19 12:39:29 730 592 45 8.15 / 07:21 07:51:10