9th December 2012 | Busselton, WA, Australia

IRONMAN Western Australia (2012)

Rachael ARNOLD (#86)
Finished
GUN TIME:  11:13:55
Place
352  OF 1242
Female
44  OF 243
3034
16  OF 58

Swim 01:08:56 3.8km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Swim 3.8k 01:08:56 01:08:56 503 74 22 3.3 / 18:08 20:10:37

T1 00:03:54 0.10km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
T1 00:03:54 01:12:52 247 49 19 - / - 19:07:53

Cycle 05:31:02 180.0km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Bike 20k 00:40:26 01:53:19 598 61 19 29.67 / 02:01 10:35:00
Bike 34k 00:25:17 02:18:37 546 56 17 31.03 / 01:56 06:26:58
Bike 50k 00:28:24 02:47:02 548 56 16 31.86 / 01:52 21:12:03
Bike 60k 00:17:02 03:04:06 565 56 16 32.36 / 01:51 22:49:07
Bike 71k 00:40:26 03:44:33 538 53 16 28.08 / 02:08 08:39:34
Bike 94k 00:25:01 04:09:36 496 50 14 31.91 / 01:52 00:21:17
Bike 110k 00:28:16 04:37:54 472 47 14 32.19 / 01:51 06:19:35
Bike 120k 00:16:44 04:54:39 456 45 13 32.73 / 01:49 15:03:00
Bike131k 00:37:56 05:32:37 411 40 12 30.26 / 01:58 14:40:58
Bike 153k 00:24:30 05:57:09 376 34 11 32.29 / 01:51 08:42:10
Bike 171k 00:28:56 06:26:06 364 33 11 32.75 / 01:49 06:37:47
Cycle 180k 00:17:47 06:43:55 359 33 11 32.62 / 01:50 01:28:56

T2 00:02:36 0.10km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
T2 00:02:36 06:46:32 103 21 6 - / - 13:28:13

Run 04:27:20 42.2km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Run 2.8k 00:15:19 07:01:53 479 59 23 10.96 / 05:28 14:10:14
Run 6.7k 00:21:26 07:23:21 439 53 20 10.92 / 05:29 14:18:22
Run 10.6k 00:23:09 07:46:31 472 59 21 10.6 / 05:39 06:08:12
Run13.3k 00:18:17 08:04:50 517 67 22 10.19 / 05:53 04:39:51
Run 17.2k 00:23:48 08:28:39 497 65 22 10.1 / 05:56 16:47:00
Run 21.1k 00:23:57 08:52:38 473 63 20 10.04 / 05:58 23:17:39
Run 23.8k 00:17:49 09:10:28 449 61 20 9.92 / 06:02 07:12:09
Run 27.7k 00:26:03 09:36:33 443 62 20 9.77 / 06:08 05:31:34
Run 31.5k 00:25:06 10:01:40 427 57 18 9.68 / 06:11 10:56:41
Run 34.3k 00:18:17 10:19:59 405 54 18 9.64 / 06:13 09:18:20
Run 38.1k 00:27:10 10:47:10 406 56 17 9.5 / 06:18 15:18:51
Run 42.2k 00:26:42 11:13:54 398 56 18 9.47 / 06:20 05:15:35