9th December 2012 | Busselton, WA, Australia

IRONMAN Western Australia (2012)

Nathan MENZIES (#908)
Finished
GUN TIME:  11:05:26
Place
320  OF 1242
Male
283  OF 999
3034
49  OF 135

Swim 01:00:05 3.8km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 3.8k 01:00:05 01:00:05 186 170 28 3.79 / 15:48 11:08:26

T1 00:03:16 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:03:16 01:03:22 131 106 21 - / - 14:08:23

Cycle 05:16:11 180.0km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 20k 00:37:08 01:40:32 263 244 40 32.3 / 01:51 10:58:53
Bike 34k 00:24:29 02:05:03 300 277 49 33.08 / 01:48 11:20:04
Bike 50k 00:26:57 02:32:02 295 274 49 33.84 / 01:46 16:57:03
Bike 60k 00:15:38 02:47:41 287 267 48 34.51 / 01:44 18:02:42
Bike 71k 00:36:21 03:24:03 231 217 36 30.28 / 01:58 22:49:04
Bike 94k 00:24:37 03:48:42 244 228 40 34.11 / 01:45 00:47:03
Bike 110k 00:27:11 04:15:55 239 224 39 34.28 / 01:45 23:10:56
Bike 120k 00:16:36 04:32:32 242 227 40 34.71 / 01:43 15:10:53
Bike131k 00:37:45 05:10:18 230 215 36 31.83 / 01:53 18:38:39
Bike 153k 00:24:12 05:34:31 220 208 34 33.85 / 01:46 09:29:32
Bike 171k 00:27:41 06:02:13 205 194 30 34.33 / 01:44 05:23:54
Cycle 180k 00:17:20 06:19:35 201 190 29 34.15 / 01:45 12:21:16

T2 00:03:14 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:03:14 06:22:51 205 162 30 - / - 23:11:12

Run 04:42:33 42.2km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 2.8k 00:15:14 06:38:06 456 402 68 11.02 / 05:26 07:13:07
Run 6.7k 00:21:52 07:00:00 462 403 65 10.82 / 05:32 14:01:41
Run 10.6k 00:21:37 07:21:38 426 375 62 10.82 / 05:32 09:43:19
Run13.3k 00:15:54 07:37:33 414 362 58 10.68 / 05:36 05:02:34
Run 17.2k 00:22:40 08:00:15 389 343 57 10.59 / 05:39 10:31:56
Run 21.1k 00:24:39 08:24:56 411 362 60 10.37 / 05:47 04:23:17
Run 23.8k 00:18:22 08:43:19 407 357 61 10.16 / 05:54 09:51:40
Run 27.7k 00:27:58 09:11:19 418 365 61 9.86 / 06:04 10:46:20
Run 31.5k 00:27:49 09:39:09 442 382 61 9.62 / 06:13 00:27:30
Run 34.3k 00:21:41 10:00:52 452 389 62 9.44 / 06:21 17:49:13
Run 38.1k 00:32:21 10:33:14 497 425 64 9.13 / 06:34 08:34:55
Run 42.2k 00:32:09 11:05:25 527 446 68 8.96 / 06:41 00:40:26