9th December 2012 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2012)

Lauren ASHBOLT (#95)
Finished
GUN TIME:  12:30:27
Place
658  OF 1242
Female
97  OF 243
2529
17  OF 29

Swim 01:07:03 3.8km

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Swim 3.8k 01:07:03 01:07:03 428 62 10 3.4 / 17:38 00:48:44

T1 00:04:39 0.10km

Location Split Race Time Pos Female 2529 Speed/Pace TOD
T1 00:04:39 01:11:43 391 73 14 - / - 13:26:44

Cycle 06:02:11 180.0km

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Bike 20k 00:41:52 01:53:37 755 87 15 28.65 / 02:05 14:28:38
Bike 34k 00:27:09 02:20:47 756 87 14 29.54 / 02:01 07:35:48
Bike 50k 00:29:48 02:50:36 748 82 14 30.34 / 01:58 17:15:37
Bike 60k 00:17:29 03:08:06 750 81 14 30.93 / 01:56 04:43:07
Bike 71k 00:43:34 03:51:41 779 85 14 26.63 / 02:15 16:56:42
Bike 94k 00:28:09 04:19:52 774 88 15 29.98 / 02:00 02:04:53
Bike 110k 00:31:00 04:50:54 761 87 15 30.11 / 01:59 10:52:35
Bike 120k 00:18:52 05:09:47 762 87 15 30.49 / 01:58 23:08:08
Bike131k 00:43:12 05:53:01 743 84 14 27.94 / 02:08 22:41:22
Bike 153k 00:28:13 06:21:15 736 85 14 29.65 / 02:01 20:59:36
Bike 171k 00:31:55 06:53:12 718 85 14 30.04 / 01:59 07:21:33
Cycle 180k 00:20:42 07:13:55 714 82 14 29.81 / 02:00 02:42:16

T2 00:05:12 0.10km

Location Split Race Time Pos Female 2529 Speed/Pace TOD
T2 00:05:12 07:19:09 562 103 17 - / - 08:04:10

Run 05:11:15 42.2km

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Run 2.8k 00:16:59 07:36:10 760 117 19 9.88 / 06:04 16:24:31
Run 6.7k 00:25:44 08:01:55 792 129 21 9.4 / 06:22 10:46:56
Run 10.6k 00:25:11 08:27:08 778 130 20 9.35 / 06:24 02:35:29
Run13.3k 00:19:15 08:46:24 765 130 20 9.14 / 06:33 04:44:45
Run 17.2k 00:26:42 09:13:06 751 131 20 9.05 / 06:37 05:11:27
Run 21.1k 00:27:42 09:40:49 728 132 20 8.93 / 06:42 05:05:50
Run 23.8k 00:20:34 10:01:25 708 129 20 8.8 / 06:49 09:56:26
Run 27.7k 00:30:03 10:31:30 712 126 21 8.64 / 06:56 23:53:11
Run 31.5k 00:29:54 11:01:25 703 128 21 8.5 / 07:03 14:29:46
Run 34.3k 00:22:46 11:24:12 703 130 21 8.39 / 07:08 08:22:33
Run 38.1k 00:31:22 11:55:36 709 131 21 8.26 / 07:15 14:17:17
Run 42.2k 00:34:49 12:30:26 733 139 21 8.13 / 07:22 23:12:07