8th December 2013 | Busselton, WA, Australia

IRONMAN Western Australia (2013)

Paula GORRINGE (#1056)
Finished
GUN TIME:  13:08:13
Place
1007  OF 1333
Female
173  OF 268
4044
27  OF 48

Swim 01:28:55 3.8km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Swim 3.8k 01:28:55 01:28:55 1140 216 38 2.56 / 23:24 17:20:37

T1 00:17:33 0.10km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
T1 00:17:33 01:46:30 1314 265 48 - / - 23:01:32

Cycle 06:58:16 180.0km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Bike 20k 00:53:17 02:39:49 1325 267 48 22.51 / 02:39 05:14:51
Bike 34k 00:29:30 03:09:21 1314 259 47 24.63 / 02:26 12:47:43
Bike 50k 00:35:17 03:44:39 1296 249 44 25.39 / 02:21 09:13:01
Bike 60k 00:21:30 04:06:11 1286 243 44 25.77 / 02:19 09:11:13
Bike 80.6k 00:45:26 04:51:39 1256 231 43 26.12 / 02:17 02:33:21
Bike 94k 00:29:49 05:21:29 1234 221 40 26.23 / 02:17 11:39:51
Bike 110k 00:37:42 05:59:13 1237 224 40 26.11 / 02:17 16:00:55
Bike 120k 00:24:50 06:24:05 1236 223 40 26.15 / 02:17 18:39:07
Bike 140k 00:47:15 07:11:22 1227 218 38 25.85 / 02:19 08:19:44
Bike 153k 00:31:28 07:42:51 1220 214 36 25.76 / 02:19 15:14:33
Bike 171k 00:37:30 08:20:23 1219 214 36 26.04 / 02:18 17:22:05
Bike 180k 00:24:24 08:44:48 1213 212 36 25.82 / 02:19 02:59:50

T2 00:05:38 0.10km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
T2 00:05:38 08:50:28 789 154 26 - / - 16:45:30

Run 04:17:43 42.2km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Run 2.8k 00:14:47 09:05:17 501 64 8 11.35 / 05:17 16:10:19
Run 6.7k 00:20:09 09:25:27 467 59 7 11.49 / 05:13 15:47:09
Run 10.6k 00:22:00 09:47:29 508 65 10 11.15 / 05:22 01:49:11
Run 13.3k 00:15:39 10:03:09 490 65 10 10.98 / 05:27 11:34:51
Run 17.2k 00:21:46 10:24:57 478 66 10 10.92 / 05:29 15:39:59
Run 21.1k 00:23:39 10:48:37 492 69 10 10.71 / 05:35 18:43:39
Run 23.8k 00:19:44 11:08:22 527 77 10 10.35 / 05:47 03:50:04
Run 27.7k 00:23:39 11:32:03 521 79 10 10.28 / 05:49 07:33:45
Run 31.5k 00:25:28 11:57:33 525 80 10 10.1 / 05:56 00:35:55
Run 34.3k 00:18:41 12:16:15 521 78 9 10 / 05:59 19:47:57
Run 38.1k 00:25:01 12:41:18 518 81 10 9.9 / 06:03 12:39:40
Run 42.2k 00:26:53 13:08:12 534 87 11 9.82 / 06:06 06:46:34