8th December 2013 | Busselton, WA, Australia

IRONMAN Western Australia (2013)

Paul BANISTER (#1098)
Finished
GUN TIME:  11:17:29
Place
521  OF 1333
Male
453  OF 1065
4549
57  OF 182

Swim 00:58:23 3.8km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Swim 3.8k 00:58:23 00:58:23 134 121 9 3.9 / 15:22 18:36:45

T1 00:11:00 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T1 00:11:00 01:09:25 1194 955 150 - / - 23:17:47

Cycle 05:34:29 180.0km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Bike 20k 00:37:32 01:46:59 587 523 70 31.96 / 01:52 18:58:41
Bike 34k 00:24:10 02:11:10 595 532 70 33.04 / 01:48 16:52:52
Bike 50k 00:28:46 02:39:58 588 525 72 33.13 / 01:48 23:28:20
Bike 60k 00:18:47 02:58:47 598 535 74 32.92 / 01:49 03:27:09
Bike 80.6k 00:38:09 03:36:58 594 532 74 32.78 / 01:49 02:08:40
Bike 94k 00:24:31 04:01:30 570 509 69 32.77 / 01:49 11:33:12
Bike 110k 00:29:06 04:30:38 559 499 70 32.8 / 01:49 22:59:00
Bike 120k 00:19:04 04:49:44 558 498 68 32.95 / 01:49 15:51:26
Bike 140k 00:37:39 05:27:25 541 483 67 32.56 / 01:50 15:09:07
Bike 153k 00:24:58 05:52:24 530 474 65 32.44 / 01:50 21:17:26
Bike 171k 00:30:47 06:23:13 524 469 64 32.69 / 01:50 12:28:15
Bike 180k 00:20:42 06:43:56 523 467 64 32.28 / 01:51 09:25:38

T2 00:10:36 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T2 00:10:36 06:54:34 1255 1001 174 - / - 15:56:16

Run 04:22:53 42.2km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Run 2.8k 00:15:11 07:09:46 587 511 69 11.05 / 05:25 09:58:08
Run 6.7k 00:20:51 07:30:39 568 494 59 11.14 / 05:22 12:35:41
Run 10.6k 00:22:26 07:53:06 575 499 65 10.86 / 05:31 09:14:48
Run 13.3k 00:17:42 08:10:49 609 521 70 10.46 / 05:43 10:45:51
Run 17.2k 00:22:55 08:33:46 605 516 68 10.4 / 05:45 06:18:48
Run 21.1k 00:25:13 08:59:00 628 531 73 10.17 / 05:53 19:14:02
Run 23.8k 00:19:58 09:19:00 648 545 75 9.88 / 06:04 09:47:22
Run 27.7k 00:25:15 09:44:16 646 540 74 9.79 / 06:07 23:19:18
Run 31.5k 00:25:31 10:09:48 635 530 72 9.68 / 06:11 01:01:30
Run 34.3k 00:19:12 10:29:02 638 532 74 9.59 / 06:15 22:10:44
Run 38.1k 00:24:08 10:53:11 610 507 71 9.58 / 06:15 11:51:33
Run 42.2k 00:24:15 11:17:28 585 489 63 9.63 / 06:13 23:09:10