8th December 2013 | Busselton, WA, Australia

IRONMAN Western Australia (2013)

Choon Kiat HOW (#1168)
Finished
GUN TIME:  12:50:43
Place
944  OF 1333
Male
789  OF 1065
4549
117  OF 182

Swim 01:34:20 3.8km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Swim 3.8k 01:34:20 01:34:20 1209 977 163 2.41 / 24:49 00:16:02

T1 00:19:38 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T1 00:19:38 01:53:59 1325 1057 181 - / - 12:02:21

Cycle 06:27:53 180.0km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Bike 20k 00:43:32 02:37:33 1136 947 158 27.55 / 02:10 05:19:15
Bike 34k 00:28:00 03:05:34 1131 945 157 28.5 / 02:06 11:27:16
Bike 50k 00:33:20 03:38:56 1123 944 159 28.59 / 02:05 12:30:38
Bike 60k 00:20:18 03:59:16 1117 941 159 28.74 / 02:05 16:34:18
Bike 80.6k 00:43:34 04:42:52 1104 932 159 28.64 / 02:05 18:04:34
Bike 94k 00:29:53 05:12:46 1099 926 157 28.37 / 02:06 03:07:48
Bike 110k 00:33:51 05:46:38 1086 916 153 28.37 / 02:06 02:11:40
Bike 120k 00:23:02 06:09:42 1079 909 150 28.39 / 02:06 15:51:24
Bike 140k 00:44:19 06:54:03 1074 905 150 27.99 / 02:08 02:29:05
Bike 153k 00:29:40 07:23:44 1075 903 149 27.84 / 02:09 22:48:46
Bike 171k 00:34:45 07:58:31 1067 898 148 28.14 / 02:07 21:26:53
Bike 180k 00:23:21 08:21:54 1068 897 146 27.84 / 02:09 00:43:36

T2 00:06:49 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T2 00:06:49 08:28:45 971 782 122 - / - 09:50:27

Run 04:21:56 42.2km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Run 2.8k 00:14:52 08:43:39 512 446 51 11.28 / 05:18 13:38:41
Run 6.7k 00:20:17 09:03:58 489 426 48 11.42 / 05:15 10:22:20
Run 10.6k 00:21:01 09:25:00 468 409 46 11.3 / 05:18 03:46:42
Run 13.3k 00:15:25 09:40:26 450 392 44 11.13 / 05:23 10:25:28
Run 17.2k 00:21:05 10:01:33 438 380 43 11.12 / 05:23 20:36:35
Run 21.1k 00:22:21 10:23:56 436 378 42 10.99 / 05:27 16:15:38
Run 23.8k 00:16:32 10:40:29 425 364 42 10.84 / 05:32 18:08:51
Run 27.7k 00:23:01 11:03:32 418 357 40 10.73 / 05:35 03:38:34
Run 31.5k 00:25:59 11:29:33 434 371 41 10.45 / 05:44 12:11:15
Run 34.3k 00:22:45 11:52:19 490 418 47 10.11 / 05:56 01:40:41
Run 38.1k 00:27:43 12:20:04 524 442 52 9.88 / 06:04 17:15:06
Run 42.2k 00:30:37 12:50:42 571 478 61 9.66 / 06:12 07:59:04