8th December 2013 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2013)

Lisa HARDING (#1308)
Finished
GUN TIME:  11:20:12
Place
536  OF 1333
Female
71  OF 268
4549
5  OF 31

Swim 01:14:07 3.8km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Swim 3.8k 01:14:07 01:14:07 778 122 13 3.07 / 19:30 23:49:09

T1 00:05:25 0.10km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
T1 00:05:25 01:19:33 545 104 11 - / - 19:21:15

Cycle 05:17:56 180.0km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Bike 20k 00:37:28 01:57:02 576 62 6 32.02 / 01:52 08:28:44
Bike 34k 00:23:03 02:20:07 510 50 5 33.69 / 01:46 23:01:49
Bike 50k 00:27:23 02:47:31 466 45 3 34.1 / 01:45 02:55:53
Bike 60k 00:17:45 03:05:18 456 42 3 34.04 / 01:45 14:00:20
Bike 80.6k 00:36:08 03:41:27 418 37 2 34.08 / 01:45 23:06:29
Bike 94k 00:23:00 04:04:29 388 35 1 34.2 / 01:45 07:09:31
Bike 110k 00:26:57 04:31:27 355 28 1 34.39 / 01:44 05:03:09
Bike 120k 00:18:02 04:49:30 346 28 1 34.58 / 01:44 11:21:12
Bike 140k 00:36:00 05:25:32 325 24 1 34.15 / 01:45 06:20:34
Bike 153k 00:23:26 05:48:59 315 24 1 34.07 / 01:45 13:17:21
Bike 171k 00:29:11 06:18:12 311 23 1 34.35 / 01:44 13:26:34
Bike 180k 00:19:17 06:37:30 304 22 1 33.96 / 01:45 00:52:32

T2 00:04:33 0.10km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
T2 00:04:33 06:42:04 583 110 9 - / - 18:37:06

Run 04:38:05 42.2km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Run 2.8k 00:17:58 07:00:04 1029 182 20 9.34 / 06:25 00:25:06
Run 6.7k 00:23:48 07:23:53 968 170 17 9.61 / 06:14 22:05:35
Run 10.6k 00:23:16 07:47:11 895 152 14 9.77 / 06:08 06:22:13
Run 13.3k 00:19:00 08:06:12 901 158 14 9.48 / 06:19 17:34:34
Run 17.2k 00:23:52 08:30:06 853 149 14 9.55 / 06:16 11:25:08
Run 21.1k 00:26:59 08:57:06 843 151 15 9.37 / 06:23 21:12:08
Run 23.8k 00:18:21 09:15:28 816 145 14 9.3 / 06:26 22:20:30
Run 27.7k 00:24:33 09:40:03 774 137 13 9.33 / 06:25 14:35:05
Run 31.5k 00:27:14 10:07:18 767 138 13 9.21 / 06:30 16:09:00
Run 34.3k 00:20:55 10:28:14 768 137 12 9.1 / 06:35 13:49:56
Run 38.1k 00:25:05 10:53:20 735 129 10 9.09 / 06:35 16:15:02
Run 42.2k 00:26:50 11:20:11 727 127 10 9.1 / 06:35 17:48:33