8th December 2013 | Busselton, WA, Australia

IRONMAN Western Australia (2013)

Henrietta IRELAND (#1311)
Finished
GUN TIME:  11:57:06
Place
729  OF 1333
Female
117  OF 268
4549
12  OF 31

Swim 01:02:02 3.8km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Swim 3.8k 01:02:02 01:02:02 253 25 1 3.67 / 16:19 12:30:24

T1 00:03:20 0.10km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
T1 00:03:20 01:05:23 132 25 2 - / - 10:07:05

Cycle 05:49:18 180.0km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Bike 20k 00:37:52 01:43:17 620 71 8 31.67 / 01:53 13:21:39
Bike 34k 00:24:54 02:08:13 656 77 8 32.47 / 01:50 01:36:35
Bike 50k 00:29:41 02:37:55 675 80 8 32.42 / 01:51 11:42:57
Bike 60k 00:19:33 02:57:29 704 85 9 32.11 / 01:52 21:12:31
Bike 80.6k 00:39:40 03:37:10 713 87 9 31.86 / 01:52 18:18:52
Bike 94k 00:26:14 04:03:26 711 85 9 31.68 / 01:53 09:08:28
Bike 110k 00:30:35 04:34:02 706 85 9 31.63 / 01:53 02:55:44
Bike 120k 00:19:59 04:54:03 714 86 10 31.75 / 01:53 04:02:25
Bike 140k 00:39:59 05:34:04 713 84 10 31.26 / 01:55 21:59:06
Bike 153k 00:25:46 05:59:52 699 83 9 31.17 / 01:55 23:58:14
Bike 171k 00:32:46 06:32:39 704 83 9 31.35 / 01:54 21:07:41
Bike 180k 00:22:02 06:54:42 719 84 9 30.91 / 01:56 14:59:44

T2 00:02:53 0.10km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
T2 00:02:53 06:57:37 228 47 3 - / - 04:45:59

Run 04:59:27 42.2km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Run 2.8k 00:15:44 07:13:23 711 102 7 10.66 / 05:37 01:11:45
Run 6.7k 00:21:10 07:34:34 632 86 6 10.88 / 05:30 04:46:16
Run 10.6k 00:23:00 07:57:36 639 92 6 10.6 / 05:39 15:45:58
Run 13.3k 00:16:58 08:14:35 645 99 7 10.37 / 05:47 10:42:57
Run 17.2k 00:24:08 08:38:44 654 101 6 10.2 / 05:52 13:00:26
Run 21.1k 00:27:25 09:06:11 715 120 10 9.84 / 06:05 12:34:33
Run 23.8k 00:21:18 09:27:30 757 131 13 9.52 / 06:17 13:02:32
Run 27.7k 00:29:09 09:56:41 785 143 14 9.28 / 06:27 10:41:43
Run 31.5k 00:33:31 10:30:14 831 156 17 8.88 / 06:44 14:58:36
Run 34.3k 00:23:54 10:54:09 863 161 17 8.7 / 06:53 21:49:11
Run 38.1k 00:31:35 11:25:45 882 165 18 8.52 / 07:02 23:30:47
Run 42.2k 00:31:18 11:57:05 895 169 18 8.45 / 07:05 17:38:47