IRONMAN Western Australia (2013)
Deidre PONTIFEX (#1316)
Finished
GUN TIME:
16:45:31
Place
1327
OF
1333
Female
265
OF
268
4549
31
OF
31
Swim 01:54:13 3.8km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:54:13 | 01:54:13 | 1308 | 260 | 31 | 1.99 / 30:03 | 08:22:35 |
T1 00:12:07 0.10km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:12:07 | 02:06:21 | 1248 | 250 | 26 | - / - | 17:08:03 |
Cycle 07:52:05 180.0km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20k | 00:53:37 | 03:00:00 | 1326 | 268 | 31 | 22.37 / 02:40 | 19:28:22 |
Bike 34k | 00:33:07 | 03:33:08 | 1326 | 268 | 31 | 23.51 / 02:33 | 07:28:10 |
Bike 50k | 00:41:45 | 04:14:55 | 1324 | 267 | 31 | 23.33 / 02:34 | 02:46:37 |
Bike 60k | 00:24:58 | 04:39:55 | 1324 | 267 | 31 | 23.44 / 02:33 | 01:21:37 |
Bike 80.6k | 00:48:23 | 05:28:19 | 1319 | 263 | 31 | 23.94 / 02:30 | 08:00:01 |
Bike 94k | 00:33:25 | 06:01:45 | 1319 | 262 | 31 | 23.96 / 02:30 | 10:56:47 |
Bike 110k | 00:44:33 | 06:46:20 | 1319 | 262 | 31 | 23.57 / 02:32 | 00:48:02 |
Bike 120k | 00:25:04 | 07:11:25 | 1317 | 261 | 31 | 23.79 / 02:31 | 02:33:07 |
Bike 140k | 00:58:05 | 08:09:32 | 1317 | 262 | 31 | 23.13 / 02:35 | 15:01:14 |
Bike 153k | 00:36:28 | 08:46:01 | 1317 | 262 | 31 | 22.97 / 02:36 | 15:14:23 |
Bike 171k | 00:43:49 | 09:29:51 | 1319 | 263 | 31 | 23.13 / 02:35 | 09:41:33 |
Bike 180k | 00:28:35 | 09:58:28 | 1320 | 262 | 31 | 22.87 / 02:37 | 23:46:50 |
T2 00:13:21 0.10km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:13:21 | 10:11:51 | 1316 | 264 | 31 | - / - | 13:20:13 |
Run 06:33:38 42.2km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.8k | 00:25:24 | 10:37:16 | 1296 | 254 | 30 | 6.61 / 09:04 | 02:52:18 |
Run 6.7k | 00:34:29 | 11:11:46 | 1303 | 261 | 30 | 6.71 / 08:56 | 00:13:28 |
Run 10.6k | 00:36:19 | 11:48:06 | 1301 | 260 | 30 | 6.6 / 09:04 | 12:56:28 |
Run 13.3k | 00:26:32 | 12:14:40 | 1296 | 259 | 30 | 6.49 / 09:14 | 11:03:02 |
Run 17.2k | 00:32:17 | 12:47:00 | 1286 | 257 | 30 | 6.65 / 09:01 | 18:32:00 |
Run 21.1k | 00:34:01 | 13:21:01 | 1280 | 255 | 30 | 6.69 / 08:57 | 09:16:03 |
Run 23.8k | 00:26:17 | 13:47:19 | 1274 | 254 | 30 | 6.62 / 09:03 | 23:55:41 |
Run 27.7k | 00:35:12 | 14:22:33 | 1270 | 252 | 30 | 6.62 / 09:02 | 08:30:55 |
Run 31.5k | 00:38:51 | 15:01:26 | 1275 | 253 | 30 | 6.52 / 09:11 | 07:03:08 |
Run 34.3k | 00:26:44 | 15:28:11 | 1273 | 252 | 30 | 6.5 / 09:13 | 14:13:13 |
Run 38.1k | 00:28:57 | 15:57:10 | 1252 | 247 | 29 | 6.62 / 09:03 | 08:58:52 |
Run 42.2k | 00:48:19 | 16:45:30 | 1273 | 250 | 30 | 6.43 / 09:19 | 19:17:12 |
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