8th December 2013 | Busselton, WA, Australia

IRONMAN Western Australia (2013)

Deidre PONTIFEX (#1316)
Finished
GUN TIME:  16:45:31
Place
1327  OF 1333
Female
265  OF 268
4549
31  OF 31

Swim 01:54:13 3.8km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Swim 3.8k 01:54:13 01:54:13 1308 260 31 1.99 / 30:03 08:22:35

T1 00:12:07 0.10km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
T1 00:12:07 02:06:21 1248 250 26 - / - 17:08:03

Cycle 07:52:05 180.0km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Bike 20k 00:53:37 03:00:00 1326 268 31 22.37 / 02:40 19:28:22
Bike 34k 00:33:07 03:33:08 1326 268 31 23.51 / 02:33 07:28:10
Bike 50k 00:41:45 04:14:55 1324 267 31 23.33 / 02:34 02:46:37
Bike 60k 00:24:58 04:39:55 1324 267 31 23.44 / 02:33 01:21:37
Bike 80.6k 00:48:23 05:28:19 1319 263 31 23.94 / 02:30 08:00:01
Bike 94k 00:33:25 06:01:45 1319 262 31 23.96 / 02:30 10:56:47
Bike 110k 00:44:33 06:46:20 1319 262 31 23.57 / 02:32 00:48:02
Bike 120k 00:25:04 07:11:25 1317 261 31 23.79 / 02:31 02:33:07
Bike 140k 00:58:05 08:09:32 1317 262 31 23.13 / 02:35 15:01:14
Bike 153k 00:36:28 08:46:01 1317 262 31 22.97 / 02:36 15:14:23
Bike 171k 00:43:49 09:29:51 1319 263 31 23.13 / 02:35 09:41:33
Bike 180k 00:28:35 09:58:28 1320 262 31 22.87 / 02:37 23:46:50

T2 00:13:21 0.10km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
T2 00:13:21 10:11:51 1316 264 31 - / - 13:20:13

Run 06:33:38 42.2km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Run 2.8k 00:25:24 10:37:16 1296 254 30 6.61 / 09:04 02:52:18
Run 6.7k 00:34:29 11:11:46 1303 261 30 6.71 / 08:56 00:13:28
Run 10.6k 00:36:19 11:48:06 1301 260 30 6.6 / 09:04 12:56:28
Run 13.3k 00:26:32 12:14:40 1296 259 30 6.49 / 09:14 11:03:02
Run 17.2k 00:32:17 12:47:00 1286 257 30 6.65 / 09:01 18:32:00
Run 21.1k 00:34:01 13:21:01 1280 255 30 6.69 / 08:57 09:16:03
Run 23.8k 00:26:17 13:47:19 1274 254 30 6.62 / 09:03 23:55:41
Run 27.7k 00:35:12 14:22:33 1270 252 30 6.62 / 09:02 08:30:55
Run 31.5k 00:38:51 15:01:26 1275 253 30 6.52 / 09:11 07:03:08
Run 34.3k 00:26:44 15:28:11 1273 252 30 6.5 / 09:13 14:13:13
Run 38.1k 00:28:57 15:57:10 1252 247 29 6.62 / 09:03 08:58:52
Run 42.2k 00:48:19 16:45:30 1273 250 30 6.43 / 09:19 19:17:12