8th December 2013 | Busselton, WA, Australia

IRONMAN Western Australia (2013)

Michael COOTE (#1357)
Finished
GUN TIME:  11:20:47
Place
539  OF 1333
Male
468  OF 1065
5054
36  OF 104

Swim 00:55:24 3.8km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Swim 3.8k 00:55:24 00:55:24 74 68 2 4.11 / 14:34 09:37:06

T1 00:04:09 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T1 00:04:09 00:59:34 292 234 11 - / - 18:34:36

Cycle 05:36:51 180.0km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Bike 20k 00:36:11 01:35:47 420 380 24 33.15 / 01:48 14:04:09
Bike 34k 00:22:49 01:58:37 401 363 25 34.55 / 01:44 04:53:39
Bike 50k 00:27:29 02:26:08 389 355 23 34.66 / 01:43 07:57:50
Bike 60k 00:18:28 02:44:37 420 384 26 34.27 / 01:45 14:49:39
Bike 80.6k 00:37:36 03:22:15 446 402 25 33.89 / 01:46 02:03:57
Bike 94k 00:23:58 03:46:14 431 391 24 33.84 / 01:46 10:54:36
Bike 110k 00:29:16 04:15:31 449 406 27 33.68 / 01:46 23:50:33
Bike 120k 00:19:05 04:34:38 455 411 27 33.75 / 01:46 02:43:00
Bike 140k 00:40:45 05:15:25 503 450 32 32.83 / 01:49 14:43:47
Bike 153k 00:26:14 05:41:40 514 459 34 32.54 / 01:50 16:56:42
Bike 171k 00:33:04 06:14:46 547 487 37 32.55 / 01:50 08:09:48
Bike 180k 00:21:39 06:36:26 562 500 36 32.06 / 01:52 05:58:08

T2 00:04:05 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T2 00:04:05 06:40:33 507 407 22 - / - 20:15:35

Run 04:40:11 42.2km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Run 2.8k 00:13:39 06:54:14 270 239 11 12.29 / 04:52 14:45:56
Run 6.7k 00:18:42 07:12:57 263 234 13 12.4 / 04:50 19:27:59
Run 10.6k 00:19:19 07:32:18 246 218 9 12.29 / 04:52 18:00:40
Run 13.3k 00:14:15 07:46:34 239 212 8 12.09 / 04:57 11:08:16
Run 17.2k 00:21:22 08:07:57 280 249 15 11.8 / 05:04 10:06:19
Run 21.1k 00:23:53 08:31:52 341 296 18 11.37 / 05:16 20:13:34
Run 23.8k 00:20:31 08:52:24 428 367 27 10.83 / 05:32 14:34:06
Run 27.7k 00:32:28 09:24:53 567 479 40 10.11 / 05:55 18:43:15
Run 31.5k 00:36:28 10:01:23 704 582 51 9.41 / 06:22 00:23:05
Run 34.3k 00:23:16 10:24:40 744 613 53 9.18 / 06:32 06:46:22
Run 38.1k 00:28:55 10:53:37 757 623 57 9.03 / 06:38 09:28:39
Run 42.2k 00:27:08 11:20:46 752 619 57 9.03 / 06:38 22:09:08