8th December 2013 | Busselton, WA, Australia

IRONMAN Western Australia (2013)

Allan MOUSTOUKAS (#1403)
Finished
GUN TIME:  11:10:49
Place
495  OF 1333
Male
431  OF 1065
5054
30  OF 104

Swim 01:00:17 3.8km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Swim 3.8k 01:00:17 01:00:17 200 180 13 3.78 / 15:52 19:15:19

T1 00:04:15 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T1 00:04:15 01:04:34 310 251 14 - / - 20:02:56

Cycle 05:12:54 180.0km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Bike 20k 00:33:26 01:38:01 110 105 5 35.88 / 01:40 05:19:43
Bike 34k 00:21:41 01:59:43 136 129 5 36.99 / 01:37 13:14:45
Bike 50k 00:25:55 02:25:40 139 133 5 36.99 / 01:37 15:17:22
Bike 60k 00:17:34 02:43:16 168 158 7 36.47 / 01:38 21:54:58
Bike 80.6k 00:35:25 03:18:42 188 177 9 36.05 / 01:39 00:20:24
Bike 94k 00:22:47 03:41:30 190 178 9 35.94 / 01:40 17:43:12
Bike 110k 00:27:15 04:08:47 194 182 10 35.82 / 01:40 00:23:49
Bike 120k 00:17:56 04:26:45 205 192 11 35.91 / 01:40 20:35:07
Bike 140k 00:37:00 05:03:46 226 212 12 35.11 / 01:42 00:48:48
Bike 153k 00:23:40 05:27:27 227 213 12 34.92 / 01:43 03:29:09
Bike 171k 00:29:49 05:57:16 242 226 12 35.05 / 01:42 03:58:58
Bike 180k 00:20:12 06:17:30 254 237 13 34.51 / 01:44 00:05:52

T2 00:02:41 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T2 00:02:41 06:20:12 182 144 5 - / - 06:41:54

Run 04:50:35 42.2km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Run 2.8k 00:14:41 06:34:54 476 418 30 11.43 / 05:14 09:33:16
Run 6.7k 00:20:31 06:55:27 492 429 36 11.4 / 05:15 02:30:29
Run 10.6k 00:22:27 07:17:55 542 473 41 11.02 / 05:26 08:26:17
Run 13.3k 00:17:28 07:35:25 576 496 43 10.61 / 05:39 11:57:07
Run 17.2k 00:25:05 08:00:31 638 539 46 10.28 / 05:49 15:18:53
Run 21.1k 00:25:47 08:26:19 666 563 49 10.03 / 05:58 01:04:41
Run 23.8k 00:20:05 08:46:26 680 572 53 9.76 / 06:08 03:08:08
Run 27.7k 00:26:19 09:12:47 690 575 52 9.63 / 06:13 01:37:49
Run 31.5k 00:29:10 09:41:59 723 599 53 9.36 / 06:24 19:43:41
Run 34.3k 00:23:50 10:05:51 763 627 57 9.12 / 06:34 06:40:53
Run 38.1k 00:33:22 10:39:14 811 659 59 8.82 / 06:47 09:24:16
Run 42.2k 00:31:33 11:10:48 836 683 63 8.71 / 06:53 01:39:10