IRONMAN Western Australia (2013)
Lilian MOLESWORTH (#1598)
Finished
GUN TIME:
10:31:11
Place
315
OF
1333
Female
35
OF
268
3539
5
OF
48
Swim 01:13:24 3.8km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:13:24 | 01:13:24 | 751 | 115 | 23 | 3.1 / 19:19 | 06:58:24 |
T1 00:03:42 0.10km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:42 | 01:17:08 | 200 | 46 | 9 | - / - | 07:02:08 |
Cycle 05:26:42 180.0km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:36:07 | 01:53:16 | 408 | 39 | 9 | 33.21 / 01:48 | 07:38:16 |
| Bike 34k | 00:22:51 | 02:16:09 | 398 | 38 | 8 | 34.56 / 01:44 | 08:01:09 |
| Bike 50k | 00:27:41 | 02:43:52 | 396 | 35 | 6 | 34.59 / 01:44 | 08:28:52 |
| Bike 60k | 00:18:17 | 03:02:10 | 419 | 36 | 6 | 34.27 / 01:45 | 08:47:10 |
| Bike 80.6k | 00:37:27 | 03:39:39 | 442 | 44 | 8 | 33.93 / 01:46 | 09:24:39 |
| Bike 94k | 00:24:25 | 04:04:05 | 444 | 43 | 7 | 33.78 / 01:46 | 09:49:05 |
| Bike 110k | 00:27:27 | 04:31:34 | 412 | 39 | 6 | 33.94 / 01:46 | 10:16:34 |
| Bike 120k | 00:18:42 | 04:50:17 | 412 | 38 | 6 | 34.06 / 01:45 | 10:35:17 |
| Bike 140k | 00:37:53 | 05:28:12 | 408 | 36 | 5 | 33.45 / 01:47 | 11:13:12 |
| Bike 153k | 00:24:46 | 05:52:59 | 413 | 40 | 6 | 33.27 / 01:48 | 11:37:59 |
| Bike 171k | 00:29:50 | 06:22:51 | 411 | 39 | 6 | 33.56 / 01:47 | 12:07:51 |
| Bike 180k | 00:20:58 | 06:43:51 | 422 | 41 | 7 | 33.05 / 01:48 | 12:28:51 |
T2 00:01:55 0.10km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:55 | 06:45:48 | 70 | 14 | 3 | - / - | 12:30:48 |
Run 03:45:21 42.2km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:13:54 | 06:59:43 | 314 | 39 | 6 | 12.07 / 04:58 | 12:44:43 |
| Run 6.7k | 00:20:01 | 07:19:46 | 386 | 46 | 8 | 11.83 / 05:04 | 13:04:46 |
| Run 10.6k | 00:19:45 | 07:39:33 | 350 | 39 | 7 | 11.83 / 05:04 | 13:24:33 |
| Run 13.3k | 00:15:14 | 07:54:49 | 358 | 42 | 7 | 11.56 / 05:11 | 13:39:49 |
| Run 17.2k | 00:20:10 | 08:15:00 | 341 | 43 | 7 | 11.57 / 05:11 | 14:00:00 |
| Run 21.1k | 00:20:31 | 08:35:33 | 310 | 39 | 6 | 11.53 / 05:12 | 14:20:33 |
| Run 23.8k | 00:15:28 | 08:51:02 | 292 | 37 | 5 | 11.4 / 05:15 | 14:36:02 |
| Run 27.7k | 00:20:56 | 09:11:59 | 271 | 35 | 5 | 11.36 / 05:16 | 14:56:59 |
| Run 31.5k | 00:21:17 | 09:33:18 | 254 | 34 | 5 | 11.28 / 05:19 | 15:18:18 |
| Run 34.3k | 00:15:19 | 09:48:38 | 246 | 34 | 5 | 11.25 / 05:19 | 15:33:38 |
| Run 38.1k | 00:20:27 | 10:09:06 | 231 | 33 | 5 | 11.24 / 05:20 | 15:54:06 |
| Run 42.2k | 00:22:02 | 10:31:10 | 223 | 32 | 5 | 11.23 / 05:20 | 16:16:10 |
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