IRONMAN Western Australia (2013)
Alan BONE (#1600)
Finished
GUN TIME:
10:02:58
Place
178
OF
1333
Male
158
OF
1065
1824
4
OF
25
Swim 00:54:04 3.8km
Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 00:54:04 | 00:54:04 | 41 | 38 | 2 | 4.21 / 14:13 | 23:15:46 |
T1 00:03:33 0.10km
Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:33 | 00:57:39 | 176 | 136 | 6 | - / - | 00:26:01 |
Cycle 05:16:58 180.0km
Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20k | 00:35:09 | 01:32:49 | 287 | 269 | 6 | 34.13 / 01:45 | 11:11:11 |
Bike 34k | 00:22:13 | 01:55:03 | 271 | 252 | 4 | 35.54 / 01:41 | 17:33:25 |
Bike 50k | 00:26:20 | 02:21:25 | 251 | 235 | 5 | 35.81 / 01:40 | 16:43:07 |
Bike 60k | 00:17:12 | 02:38:38 | 236 | 224 | 4 | 35.65 / 01:40 | 17:30:20 |
Bike 80.6k | 00:34:53 | 03:13:33 | 229 | 217 | 4 | 35.58 / 01:41 | 22:48:35 |
Bike 94k | 00:23:07 | 03:36:41 | 237 | 223 | 4 | 35.46 / 01:41 | 16:01:43 |
Bike 110k | 00:28:47 | 04:05:29 | 265 | 249 | 4 | 35.13 / 01:42 | 17:53:51 |
Bike 120k | 00:18:16 | 04:23:47 | 270 | 253 | 4 | 35.22 / 01:42 | 22:22:09 |
Bike 140k | 00:37:47 | 05:01:36 | 295 | 274 | 5 | 34.43 / 01:44 | 16:36:38 |
Bike 153k | 00:24:11 | 05:25:48 | 299 | 278 | 4 | 34.23 / 01:45 | 02:47:30 |
Bike 171k | 00:29:04 | 05:54:53 | 295 | 274 | 4 | 34.51 / 01:44 | 05:06:35 |
Bike 180k | 00:19:43 | 06:14:38 | 296 | 276 | 4 | 34.07 / 01:45 | 04:26:20 |
T2 00:02:04 0.10km
Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:04 | 06:16:44 | 88 | 70 | 3 | - / - | 08:11:46 |
Run 03:46:11 42.2km
Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.8k | 00:12:09 | 06:28:55 | 55 | 50 | 2 | 13.81 / 04:20 | 21:57:17 |
Run 6.7k | 00:18:42 | 06:47:38 | 160 | 145 | 4 | 13.01 / 04:36 | 13:29:20 |
Run 10.6k | 00:18:22 | 07:06:02 | 151 | 136 | 4 | 12.9 / 04:38 | 19:41:04 |
Run 13.3k | 00:15:30 | 07:21:33 | 189 | 167 | 4 | 12.31 / 04:52 | 17:13:15 |
Run 17.2k | 00:20:35 | 07:42:10 | 227 | 199 | 5 | 12.08 / 04:57 | 11:00:32 |
Run 21.1k | 00:21:11 | 08:03:23 | 232 | 202 | 5 | 11.87 / 05:03 | 08:31:45 |
Run 23.8k | 00:15:35 | 08:18:59 | 236 | 205 | 6 | 11.68 / 05:08 | 18:10:41 |
Run 27.7k | 00:22:34 | 08:41:34 | 255 | 223 | 6 | 11.47 / 05:13 | 17:56:36 |
Run 31.5k | 00:21:49 | 09:03:25 | 247 | 216 | 6 | 11.34 / 05:17 | 12:25:07 |
Run 34.3k | 00:15:52 | 09:19:19 | 243 | 211 | 6 | 11.27 / 05:19 | 17:14:21 |
Run 38.1k | 00:21:45 | 09:41:05 | 241 | 206 | 6 | 11.18 / 05:21 | 00:09:27 |
Run 42.2k | 00:21:50 | 10:02:57 | 230 | 197 | 6 | 11.19 / 05:21 | 10:21:19 |
Social Share