8th December 2013 | Busselton, WA, Australia

IRONMAN Western Australia (2013)

Sarah CONLON (#197)
Finished
GUN TIME:  11:48:25
Place
684  OF 1333
Female
102  OF 268
2529
13  OF 25

Swim 01:02:29 3.8km

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Swim 3.8k 01:02:29 01:02:29 288 32 5 3.64 / 16:26 09:30:51

T1 00:03:35 0.10km

Location Split Race Time Pos Female 2529 Speed/Pace TOD
T1 00:03:35 01:06:06 180 41 6 - / - 23:14:28

Cycle 05:19:11 180.0km

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Bike 20k 00:36:21 01:42:29 439 43 5 33 / 01:49 22:27:31
Bike 34k 00:23:02 02:05:32 426 40 5 34.33 / 01:44 03:50:34
Bike 50k 00:28:20 02:33:53 456 42 5 34.18 / 01:45 04:22:15
Bike 60k 00:17:53 02:51:48 454 41 5 34.06 / 01:45 16:26:50
Bike 80.6k 00:36:12 03:28:01 419 38 5 34.07 / 01:45 14:33:03
Bike 94k 00:23:38 03:51:40 400 38 6 34.06 / 01:45 18:53:22
Bike 110k 00:27:27 04:19:09 381 33 5 34.19 / 01:45 05:27:31
Bike 120k 00:17:42 04:36:53 364 30 5 34.44 / 01:44 00:11:55
Bike 140k 00:35:42 05:12:37 338 27 5 34.07 / 01:45 17:07:39
Bike 153k 00:23:52 05:36:31 330 26 5 33.95 / 01:46 00:24:53
Bike 171k 00:29:06 06:05:38 328 26 5 34.25 / 01:45 07:14:00
Bike 180k 00:19:38 06:25:18 324 25 5 33.83 / 01:46 20:27:00

T2 00:03:04 0.10km

Location Split Race Time Pos Female 2529 Speed/Pace TOD
T2 00:03:04 06:28:24 258 50 8 - / - 11:33:26

Run 05:19:59 42.2km

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Run 2.8k 00:15:50 06:44:15 741 111 15 10.6 / 05:39 05:55:57
Run 6.7k 00:22:38 07:06:55 763 120 17 10.44 / 05:44 18:41:57
Run 10.6k 00:26:04 07:33:00 861 144 22 9.84 / 06:05 13:48:02
Run 13.3k 00:23:36 07:56:37 994 183 22 9.04 / 06:37 22:34:59
Run 17.2k 00:28:03 08:24:42 998 184 22 8.87 / 06:45 08:19:44
Run 21.1k 00:27:46 08:52:29 975 183 22 8.78 / 06:49 17:10:51
Run 23.8k 00:20:02 09:12:32 949 179 22 8.7 / 06:53 01:50:54
Run 27.7k 00:27:34 09:40:07 928 174 21 8.66 / 06:55 14:15:09
Run 31.5k 00:29:27 10:09:36 925 175 21 8.54 / 07:01 22:51:18
Run 34.3k 00:22:14 10:31:52 927 175 21 8.45 / 07:05 14:00:14
Run 38.1k 00:47:54 11:19:47 1048 200 23 7.84 / 07:38 07:54:49
Run 42.2k 00:28:35 11:48:24 1020 200 22 7.91 / 07:34 17:03:26