IRONMAN Western Australia (2013)
James HOPE (#298)
Finished
GUN TIME:
10:45:48
Place
390
OF
1333
Male
343
OF
1065
3034
81
OF
162
Swim 01:02:14 3.8km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:02:14 | 01:02:14 | 268 | 241 | 57 | 3.66 / 16:22 | 06:47:14 |
T1 00:05:12 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:12 | 01:07:28 | 500 | 408 | 89 | - / - | 06:52:28 |
Cycle 05:24:37 180.0km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:35:18 | 01:42:48 | 313 | 289 | 63 | 33.97 / 01:45 | 07:27:48 |
| Bike 34k | 00:22:47 | 02:05:36 | 327 | 302 | 63 | 35.1 / 01:42 | 07:50:36 |
| Bike 50k | 00:27:39 | 02:33:17 | 361 | 332 | 74 | 34.96 / 01:42 | 08:18:17 |
| Bike 60k | 00:18:00 | 02:51:18 | 369 | 339 | 79 | 34.67 / 01:43 | 08:36:18 |
| Bike 80.6k | 00:36:02 | 03:27:21 | 367 | 338 | 77 | 34.57 / 01:44 | 09:12:21 |
| Bike 94k | 00:23:33 | 03:50:56 | 352 | 325 | 72 | 34.5 / 01:44 | 09:35:56 |
| Bike 110k | 00:28:00 | 04:18:57 | 348 | 322 | 73 | 34.46 / 01:44 | 10:03:57 |
| Bike 120k | 00:18:15 | 04:37:14 | 344 | 317 | 72 | 34.61 / 01:44 | 10:22:14 |
| Bike 140k | 00:37:13 | 05:14:28 | 346 | 318 | 73 | 34 / 01:45 | 10:59:28 |
| Bike 153k | 00:26:22 | 05:40:52 | 375 | 343 | 78 | 33.57 / 01:47 | 11:25:52 |
| Bike 171k | 00:30:19 | 06:11:12 | 380 | 348 | 81 | 33.78 / 01:46 | 11:56:12 |
| Bike 180k | 00:20:53 | 06:32:07 | 390 | 356 | 83 | 33.26 / 01:48 | 12:17:07 |
T2 00:02:44 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:44 | 06:34:52 | 191 | 151 | 34 | - / - | 12:19:52 |
Run 04:10:53 42.2km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:15:14 | 06:50:08 | 601 | 523 | 114 | 11.01 / 05:26 | 12:35:08 |
| Run 6.7k | 00:20:20 | 07:10:30 | 524 | 457 | 103 | 11.28 / 05:18 | 12:55:30 |
| Run 10.6k | 00:21:04 | 07:31:36 | 495 | 431 | 98 | 11.21 / 05:20 | 13:16:36 |
| Run 13.3k | 00:15:15 | 07:46:52 | 467 | 405 | 94 | 11.08 / 05:24 | 13:31:52 |
| Run 17.2k | 00:21:30 | 08:08:23 | 459 | 398 | 93 | 11.03 / 05:26 | 13:53:23 |
| Run 21.1k | 00:22:07 | 08:30:32 | 446 | 385 | 91 | 10.94 / 05:28 | 14:15:32 |
| Run 23.8k | 00:16:22 | 08:46:55 | 432 | 371 | 89 | 10.81 / 05:32 | 14:31:55 |
| Run 27.7k | 00:23:38 | 09:10:34 | 428 | 365 | 89 | 10.67 / 05:37 | 14:55:34 |
| Run 31.5k | 00:26:12 | 09:36:48 | 452 | 387 | 93 | 10.38 / 05:46 | 15:21:48 |
| Run 34.3k | 00:18:55 | 09:55:44 | 463 | 395 | 93 | 10.24 / 05:51 | 15:40:44 |
| Run 38.1k | 00:24:19 | 10:20:05 | 455 | 385 | 88 | 10.15 / 05:54 | 16:05:05 |
| Run 42.2k | 00:25:41 | 10:45:47 | 462 | 391 | 88 | 10.09 / 05:56 | 16:30:47 |
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