IRONMAN Western Australia (2013)
Ben LUCAS (#326)
Finished
GUN TIME:
12:18:17
Place
822
OF
1333
Male
690
OF
1065
3034
125
OF
162
Swim 01:00:36 3.8km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:00:36 | 01:00:36 | 216 | 195 | 41 | 3.76 / 15:57 | 06:45:36 |
T1 00:04:46 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:46 | 01:05:24 | 413 | 333 | 77 | - / - | 06:50:24 |
Cycle 05:33:13 180.0km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:33:41 | 01:39:06 | 136 | 130 | 26 | 35.61 / 01:41 | 07:24:06 |
| Bike 34k | 00:22:42 | 02:01:50 | 208 | 194 | 42 | 36.15 / 01:39 | 07:46:50 |
| Bike 50k | 00:30:21 | 02:32:13 | 401 | 366 | 83 | 34.56 / 01:44 | 08:17:13 |
| Bike 60k | 00:18:18 | 02:50:32 | 424 | 388 | 88 | 34.24 / 01:45 | 08:35:32 |
| Bike 80.6k | 00:36:59 | 03:27:32 | 425 | 387 | 88 | 34.02 / 01:45 | 09:12:32 |
| Bike 94k | 00:27:05 | 03:54:39 | 515 | 463 | 97 | 33.32 / 01:48 | 09:39:39 |
| Bike 110k | 00:31:43 | 04:26:23 | 550 | 491 | 100 | 32.84 / 01:49 | 10:11:23 |
| Bike 120k | 00:18:25 | 04:44:50 | 539 | 481 | 98 | 33.08 / 01:48 | 10:29:50 |
| Bike 140k | 00:35:57 | 05:20:48 | 496 | 444 | 92 | 32.88 / 01:49 | 11:05:48 |
| Bike 153k | 00:27:59 | 05:48:49 | 539 | 481 | 97 | 32.39 / 01:51 | 11:33:49 |
| Bike 171k | 00:30:09 | 06:18:59 | 522 | 467 | 93 | 32.71 / 01:50 | 12:03:59 |
| Bike 180k | 00:19:37 | 06:38:38 | 508 | 453 | 92 | 32.41 / 01:51 | 12:23:38 |
T2 00:05:44 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:44 | 06:44:24 | 817 | 656 | 113 | - / - | 12:29:24 |
Run 05:33:51 42.2km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:16:52 | 07:01:17 | 906 | 757 | 130 | 9.95 / 06:01 | 12:46:17 |
| Run 6.7k | 00:23:27 | 07:24:45 | 894 | 744 | 130 | 9.96 / 06:01 | 13:09:45 |
| Run 10.6k | 00:28:22 | 07:53:09 | 1005 | 822 | 139 | 9.25 / 06:29 | 13:38:09 |
| Run 13.3k | 00:23:26 | 08:16:36 | 1069 | 869 | 146 | 8.65 / 06:55 | 14:01:36 |
| Run 17.2k | 00:36:09 | 08:52:47 | 1138 | 922 | 152 | 8.03 / 07:27 | 14:37:47 |
| Run 21.1k | 00:46:58 | 09:39:47 | 1235 | 999 | 157 | 7.21 / 08:18 | 15:24:47 |
| Run 23.8k | 00:41:36 | 10:21:24 | 1279 | 1024 | 157 | 6.58 / 09:07 | 16:06:24 |
| Run 27.7k | 00:32:08 | 10:53:34 | 1267 | 1017 | 157 | 6.67 / 08:59 | 16:38:34 |
| Run 31.5k | 00:22:40 | 11:16:16 | 1218 | 980 | 156 | 6.95 / 08:37 | 17:01:16 |
| Run 34.3k | 00:18:24 | 11:34:41 | 1188 | 958 | 155 | 7.09 / 08:27 | 17:19:41 |
| Run 38.1k | 00:23:37 | 11:58:19 | 1142 | 918 | 152 | 7.28 / 08:14 | 17:43:19 |
| Run 42.2k | 00:19:55 | 12:18:16 | 1091 | 882 | 150 | 7.58 / 07:54 | 18:03:16 |
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