IRONMAN Western Australia (2013)
Jason MCNAMARA (#344)
Finished
GUN TIME:
09:34:17
Place
83
OF
1333
Male
74
OF
1065
3539
16
OF
181
Swim 01:02:54 3.8km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:02:54 | 01:02:54 | 304 | 269 | 52 | 3.62 / 16:33 | 06:47:54 |
T1 00:04:05 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:05 | 01:07:01 | 280 | 224 | 50 | - / - | 06:52:01 |
Cycle 04:55:04 180.0km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:33:44 | 01:40:46 | 140 | 134 | 27 | 35.56 / 01:41 | 07:25:46 |
| Bike 34k | 00:21:28 | 02:02:16 | 144 | 137 | 28 | 36.92 / 01:37 | 07:47:16 |
| Bike 50k | 00:25:22 | 02:27:40 | 112 | 107 | 23 | 37.2 / 01:36 | 08:12:40 |
| Bike 60k | 00:16:22 | 02:44:03 | 101 | 98 | 21 | 37.1 / 01:37 | 08:29:03 |
| Bike 80.6k | 00:33:32 | 03:17:37 | 97 | 93 | 21 | 37.03 / 01:37 | 09:02:37 |
| Bike 94k | 00:21:17 | 03:38:56 | 89 | 86 | 18 | 37.13 / 01:36 | 09:23:56 |
| Bike 110k | 00:25:24 | 04:04:22 | 80 | 78 | 17 | 37.21 / 01:36 | 09:49:22 |
| Bike 120k | 00:15:58 | 04:20:21 | 70 | 68 | 12 | 37.55 / 01:35 | 10:05:21 |
| Bike 140k | 00:34:18 | 04:54:41 | 67 | 66 | 13 | 36.9 / 01:37 | 10:39:41 |
| Bike 153k | 00:22:14 | 05:16:56 | 70 | 69 | 15 | 36.73 / 01:38 | 11:01:56 |
| Bike 171k | 00:26:48 | 05:43:46 | 68 | 67 | 14 | 37.07 / 01:37 | 11:28:46 |
| Bike 180k | 00:18:20 | 06:02:07 | 66 | 65 | 12 | 36.6 / 01:38 | 11:47:07 |
T2 00:03:00 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:00 | 06:05:08 | 242 | 194 | 43 | - / - | 11:50:08 |
Run 03:29:07 42.2km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:12:25 | 06:17:34 | 79 | 71 | 12 | 13.52 / 04:26 | 12:02:34 |
| Run 6.7k | 00:16:59 | 06:34:35 | 75 | 66 | 11 | 13.65 / 04:23 | 12:19:35 |
| Run 10.6k | 00:17:57 | 06:52:34 | 75 | 66 | 12 | 13.41 / 04:28 | 12:37:34 |
| Run 13.3k | 00:13:31 | 07:06:06 | 91 | 80 | 16 | 13.09 / 04:34 | 12:51:06 |
| Run 17.2k | 00:18:46 | 07:24:53 | 108 | 96 | 20 | 12.94 / 04:38 | 13:09:53 |
| Run 21.1k | 00:19:29 | 07:44:24 | 112 | 98 | 20 | 12.75 / 04:42 | 13:29:24 |
| Run 23.8k | 00:14:22 | 07:58:48 | 115 | 102 | 21 | 12.56 / 04:46 | 13:43:48 |
| Run 27.7k | 00:19:32 | 08:18:22 | 117 | 102 | 21 | 12.47 / 04:48 | 14:03:22 |
| Run 31.5k | 00:20:54 | 08:39:17 | 119 | 105 | 21 | 12.26 / 04:53 | 14:24:17 |
| Run 34.3k | 00:15:06 | 08:54:24 | 118 | 104 | 21 | 12.15 / 04:56 | 14:39:24 |
| Run 38.1k | 00:20:31 | 09:14:57 | 122 | 108 | 23 | 12.04 / 04:58 | 14:59:57 |
| Run 42.2k | 00:19:18 | 09:34:16 | 115 | 102 | 20 | 12.1 / 04:57 | 15:19:16 |
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