8th December 2013 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2013)

Justin MCNAMARA (#345)
Finished
GUN TIME:  10:35:49
Place
336  OF 1333
Male
299  OF 1065
3034
73  OF 162

Swim 01:02:05 3.8km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 3.8k 01:02:05 01:02:05 257 232 54 3.67 / 16:20 15:13:47

T1 00:06:46 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:06:46 01:08:52 813 656 118 - / - 00:03:54

Cycle 05:24:42 180.0km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 20k 00:35:57 01:44:51 388 352 77 33.36 / 01:47 15:59:53
Bike 34k 00:22:25 02:07:18 350 321 67 34.92 / 01:43 23:42:20
Bike 50k 00:26:41 02:34:01 318 294 61 35.24 / 01:42 13:09:03
Bike 60k 00:17:24 02:51:26 308 287 59 35.1 / 01:42 05:09:48
Bike 80.6k 00:35:24 03:26:51 296 278 56 35.05 / 01:42 22:38:33
Bike 94k 00:23:14 03:50:07 289 270 57 34.98 / 01:42 19:25:09
Bike 110k 00:33:41 04:23:50 425 385 88 33.85 / 01:46 10:28:52
Bike 120k 00:17:48 04:41:39 404 367 84 34.12 / 01:45 23:06:41
Bike 140k 00:38:07 05:19:48 407 372 87 33.47 / 01:47 14:48:10
Bike 153k 00:24:35 05:44:24 404 368 86 33.31 / 01:48 23:52:46
Bike 171k 00:29:45 06:14:11 402 366 85 33.6 / 01:47 14:52:33
Bike 180k 00:19:24 06:33:36 391 357 84 33.26 / 01:48 17:11:58

T2 00:07:28 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:07:28 06:41:06 1053 847 142 - / - 13:22:48

Run 03:54:41 42.2km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 2.8k 00:14:53 06:56:00 515 448 103 11.27 / 05:19 22:44:22
Run 6.7k 00:20:10 07:16:12 479 419 95 11.45 / 05:14 09:31:14
Run 10.6k 00:20:57 07:37:10 459 400 90 11.34 / 05:17 05:02:12
Run 13.3k 00:15:36 07:52:48 452 394 91 11.13 / 05:23 22:04:30
Run 17.2k 00:20:55 08:13:44 437 379 89 11.14 / 05:23 20:52:06
Run 21.1k 00:21:40 08:35:25 418 365 86 11.07 / 05:25 06:43:47
Run 23.8k 00:17:44 08:53:11 433 372 90 10.81 / 05:32 19:34:53
Run 27.7k 00:22:00 09:15:12 405 347 83 10.78 / 05:33 00:06:54
Run 31.5k 00:21:31 09:36:45 367 311 73 10.76 / 05:34 12:51:47
Run 34.3k 00:16:07 09:52:53 353 300 72 10.73 / 05:35 15:57:55
Run 38.1k 00:21:25 10:14:20 333 284 66 10.72 / 05:35 06:56:02
Run 42.2k 00:21:27 10:35:48 316 270 63 10.78 / 05:33 11:04:10