8th December 2013 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2013)

Paul O'DOWD (#355)
Finished
GUN TIME:  10:33:49
Place
328  OF 1333
Male
292  OF 1065
3034
69  OF 162

Swim 01:11:16 3.8km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 3.8k 01:11:16 01:11:16 658 561 108 3.19 / 18:45 13:26:18

T1 00:05:55 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:05:55 01:17:13 648 524 104 - / - 03:48:55

Cycle 05:14:22 180.0km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 20k 00:35:58 01:53:12 393 356 78 33.36 / 01:47 16:31:34
Bike 34k 00:22:40 02:15:53 369 337 71 34.77 / 01:43 17:17:35
Bike 50k 00:27:06 02:43:01 360 331 73 34.96 / 01:42 22:58:03
Bike 60k 00:17:38 03:00:41 357 329 73 34.79 / 01:43 12:55:43
Bike 80.6k 00:35:34 03:36:17 326 305 65 34.78 / 01:43 00:17:59
Bike 94k 00:22:49 03:59:07 308 288 63 34.83 / 01:43 20:34:09
Bike 110k 00:26:42 04:25:50 278 260 56 34.99 / 01:42 05:27:32
Bike 120k 00:21:35 04:47:26 350 322 73 34.53 / 01:44 07:45:48
Bike 140k 00:34:57 05:22:25 316 294 68 34.25 / 01:45 01:44:07
Bike 153k 00:22:23 05:44:49 291 270 63 34.3 / 01:44 07:39:51
Bike 171k 00:27:44 06:12:35 274 256 59 34.73 / 01:43 03:54:17
Bike 180k 00:19:00 06:31:36 271 253 59 34.35 / 01:44 22:23:18

T2 00:02:19 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:02:19 06:33:57 134 105 19 - / - 00:08:59

Run 03:59:50 42.2km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 2.8k 00:13:19 06:47:18 207 184 47 12.6 / 04:45 17:42:20
Run 6.7k 00:18:52 07:06:12 243 217 53 12.47 / 04:48 11:24:34
Run 10.6k 00:19:24 07:25:37 238 211 54 12.31 / 04:52 17:20:39
Run 13.3k 00:16:27 07:42:06 323 286 70 11.71 / 05:07 04:40:28
Run 17.2k 00:21:15 08:03:22 344 300 69 11.54 / 05:11 00:41:44
Run 21.1k 00:20:56 08:24:19 323 281 65 11.47 / 05:13 09:26:01
Run 23.8k 00:16:23 08:40:44 320 276 62 11.26 / 05:19 14:49:06
Run 27.7k 00:22:47 09:03:33 326 282 63 11.11 / 05:23 13:18:35
Run 31.5k 00:22:28 09:26:02 319 274 62 10.98 / 05:27 15:47:44
Run 34.3k 00:17:30 09:43:33 326 279 63 10.85 / 05:31 18:01:55
Run 38.1k 00:24:52 10:08:26 349 294 70 10.65 / 05:37 21:13:28
Run 42.2k 00:25:20 10:33:48 367 310 74 10.55 / 05:40 16:55:30