8th December 2013 | Busselton, WA, Australia

IRONMAN Western Australia (2013)

Rob SHANNON (#376)
Finished
GUN TIME:  09:59:33
Place
171  OF 1333
Male
154  OF 1065
3034
36  OF 162

Swim 01:00:36 3.8km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 3.8k 01:00:36 01:00:36 215 194 40 3.76 / 15:56 06:15:38

T1 00:04:13 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:04:13 01:04:50 305 247 57 - / - 01:16:32

Cycle 05:11:35 180.0km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 20k 00:34:10 01:39:02 186 175 41 35.11 / 01:42 14:04:04
Bike 34k 00:21:31 02:00:34 173 165 36 36.61 / 01:38 22:35:36
Bike 50k 00:26:53 02:27:29 201 188 40 36.3 / 01:39 11:19:11
Bike 60k 00:17:15 02:44:46 198 187 42 36.03 / 01:39 23:39:48
Bike 80.6k 00:34:57 03:19:44 202 190 41 35.85 / 01:40 16:21:26
Bike 94k 00:22:32 03:42:18 200 188 40 35.82 / 01:40 13:57:20
Bike 110k 00:26:46 04:09:06 195 183 39 35.82 / 01:40 06:40:48
Bike 120k 00:17:39 04:26:46 197 184 39 35.95 / 01:40 15:41:48
Bike 140k 00:36:13 05:03:01 210 197 45 35.27 / 01:42 02:34:43
Bike 153k 00:23:34 05:26:36 210 198 46 35.07 / 01:42 08:31:38
Bike 171k 00:29:10 05:55:47 221 207 48 35.26 / 01:42 20:10:49
Bike 180k 00:20:38 06:16:27 234 218 49 34.66 / 01:43 23:24:49

T2 00:03:34 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:03:34 06:20:02 397 323 68 - / - 10:51:44

Run 03:39:29 42.2km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 2.8k 00:14:00 06:34:04 337 295 77 11.98 / 05:00 05:22:26
Run 6.7k 00:19:19 06:53:25 343 303 70 12.04 / 04:58 13:58:27
Run 10.6k 00:19:39 07:13:06 308 274 67 11.99 / 05:00 08:21:28
Run 13.3k 00:14:23 07:27:30 288 254 62 11.83 / 05:04 16:35:52
Run 17.2k 00:19:39 07:47:11 269 238 60 11.84 / 05:03 22:48:53
Run 21.1k 00:20:11 08:07:23 252 221 54 11.79 / 05:05 03:02:25
Run 23.8k 00:14:56 08:22:20 239 208 50 11.67 / 05:08 21:10:42
Run 27.7k 00:20:20 08:42:41 231 201 45 11.65 / 05:08 05:04:23
Run 31.5k 00:21:32 09:04:14 226 196 42 11.51 / 05:12 07:25:56
Run 34.3k 00:15:28 09:19:44 219 189 42 11.45 / 05:14 09:14:46
Run 38.1k 00:19:20 09:39:06 195 169 38 11.48 / 05:13 18:30:48
Run 42.2k 00:20:25 09:59:32 180 157 36 11.53 / 05:12 12:47:54