8th December 2013 | Busselton, WA, Australia

IRONMAN Western Australia (2013)

Jono SHEEHAN (#377)
Finished
GUN TIME:  11:19:13
Place
530  OF 1333
Male
460  OF 1065
3034
101  OF 162

Swim 01:15:29 3.8km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 3.8k 01:15:29 01:15:29 821 690 127 3.02 / 19:51 13:53:51

T1 00:04:40 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:04:40 01:20:10 392 318 71 - / - 17:11:52

Cycle 05:48:48 180.0km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 20k 00:38:58 01:59:10 726 637 122 30.79 / 01:56 11:27:32
Bike 34k 00:24:24 02:23:35 690 605 119 32.17 / 01:51 21:38:37
Bike 50k 00:31:49 02:55:26 795 693 126 31.49 / 01:54 22:17:08
Bike 60k 00:19:01 03:14:28 785 685 125 31.5 / 01:54 10:36:10
Bike 80.6k 00:38:46 03:53:15 750 657 122 31.59 / 01:53 03:14:57
Bike 94k 00:26:44 04:20:01 753 662 125 31.36 / 01:54 15:55:03
Bike 110k 00:30:10 04:50:12 734 645 121 31.42 / 01:54 07:31:54
Bike 120k 00:19:21 05:09:35 724 636 121 31.64 / 01:53 23:07:57
Bike 140k 00:40:04 05:49:40 729 641 121 31.17 / 01:55 20:51:22
Bike 153k 00:26:11 06:15:53 724 640 123 31.04 / 01:55 18:04:15
Bike 171k 00:32:07 06:48:01 717 634 123 31.29 / 01:55 13:19:43
Bike 180k 00:20:57 07:09:00 709 626 119 30.96 / 01:56 16:50:42

T2 00:03:07 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:03:07 07:12:08 268 216 48 - / - 07:53:50

Run 04:07:03 42.2km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 2.8k 00:13:30 07:25:39 233 208 55 12.44 / 04:49 04:34:01
Run 6.7k 00:20:11 07:45:52 374 332 79 11.92 / 05:01 04:27:34
Run 10.6k 00:19:45 08:05:38 333 297 73 11.89 / 05:02 05:47:20
Run 13.3k 00:14:51 08:20:30 335 296 71 11.67 / 05:08 18:25:32
Run 17.2k 00:20:36 08:41:08 338 296 68 11.59 / 05:10 04:02:50
Run 21.1k 00:22:58 09:04:08 354 308 73 11.3 / 05:18 03:15:50
Run 23.8k 00:17:20 09:21:29 372 323 75 11.04 / 05:26 08:23:11
Run 27.7k 00:22:50 09:44:21 371 318 74 10.92 / 05:29 00:56:03
Run 31.5k 00:23:43 10:08:06 371 315 74 10.74 / 05:35 10:36:28
Run 34.3k 00:17:45 10:25:52 378 322 77 10.62 / 05:38 06:00:54
Run 38.1k 00:24:21 10:50:15 389 332 79 10.48 / 05:43 21:41:57
Run 42.2k 00:28:56 11:19:12 423 360 85 10.24 / 05:51 09:40:54