8th December 2013 | Busselton, WA, Australia

IRONMAN Western Australia (2013)

Mike VAN DONGEN (#396)
Finished
GUN TIME:  11:29:45
Place
585  OF 1333
Male
501  OF 1065
3034
106  OF 162

Swim 01:02:25 3.8km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 3.8k 01:02:25 01:02:25 282 252 60 3.65 / 16:25 20:47:27

T1 00:06:30 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:06:30 01:08:56 757 612 113 - / - 09:50:38

Cycle 05:13:46 180.0km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 20k 00:34:16 01:43:13 193 182 43 35.01 / 01:42 13:21:35
Bike 34k 00:22:37 02:05:51 237 222 49 35.84 / 01:40 06:40:53
Bike 50k 00:26:52 02:32:45 253 237 50 35.79 / 01:40 21:07:47
Bike 60k 00:18:01 02:50:48 276 259 52 35.34 / 01:41 19:59:10
Bike 80.6k 00:35:48 03:26:37 286 268 55 35.12 / 01:42 10:48:19
Bike 94k 00:23:22 03:50:01 286 268 56 35.01 / 01:42 09:11:43
Bike 110k 00:27:35 04:17:37 280 262 57 34.98 / 01:42 01:32:39
Bike 120k 00:18:12 04:35:51 292 273 60 35.08 / 01:42 01:00:53
Bike 140k 00:36:07 05:12:00 277 258 59 34.56 / 01:44 22:13:42
Bike 153k 00:23:02 05:35:04 270 252 57 34.49 / 01:44 03:06:46
Bike 171k 00:28:10 06:03:15 263 245 56 34.86 / 01:43 11:31:37
Bike 180k 00:19:26 06:22:43 263 245 55 34.42 / 01:44 22:34:25

T2 00:05:10 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:05:10 06:27:54 697 561 101 - / - 20:56:16

Run 05:01:48 42.2km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 2.8k 00:18:50 06:46:45 1113 913 148 8.91 / 06:43 05:08:27
Run 6.7k 00:24:33 07:11:20 1044 856 142 9.25 / 06:28 01:19:42
Run 10.6k 00:24:12 07:35:34 967 792 135 9.4 / 06:22 19:00:36
Run 13.3k 00:19:13 07:54:49 967 789 134 9.18 / 06:31 02:39:51
Run 17.2k 00:29:41 08:24:31 1001 815 138 8.85 / 06:46 12:59:33
Run 21.1k 00:26:18 08:50:51 958 782 136 8.85 / 06:46 15:45:53
Run 23.8k 00:20:47 09:11:39 947 769 136 8.72 / 06:52 19:13:21
Run 27.7k 00:31:17 09:42:57 957 778 140 8.52 / 07:02 11:27:59
Run 31.5k 00:27:22 10:10:21 934 759 136 8.49 / 07:03 04:32:03
Run 34.3k 00:20:33 10:30:56 921 748 132 8.46 / 07:05 10:15:58
Run 38.1k 00:28:54 10:59:51 916 742 132 8.4 / 07:08 22:41:33
Run 42.2k 00:29:51 11:29:44 912 741 130 8.38 / 07:09 22:58:06