8th December 2013 | Busselton, WA, Australia

IRONMAN Western Australia (2013)

Naoko NAKAIGAWA (#454)
Finished
GUN TIME:  13:58:12
Place
1137  OF 1333
Female
210  OF 268
3034
43  OF 51

Swim 01:29:25 3.8km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Swim 3.8k 01:29:25 01:29:25 1145 217 45 2.54 / 23:31 14:51:07

T1 00:16:09 0.10km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
T1 00:16:09 01:45:35 1306 263 51 - / - 06:00:37

Cycle 07:12:09 180.0km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Bike 20k 00:43:25 02:29:01 1131 188 35 27.63 / 02:10 13:34:03
Bike 34k 00:28:30 02:57:32 1147 189 36 28.35 / 02:06 22:32:34
Bike 50k 00:40:47 03:38:21 1246 220 41 26.6 / 02:15 01:46:43
Bike 60k 00:22:51 04:01:14 1249 221 41 26.54 / 02:15 10:02:56
Bike 80.6k 00:48:04 04:49:19 1247 224 43 26.32 / 02:16 03:24:21
Bike 94k 00:31:26 05:20:46 1236 223 41 26.21 / 02:17 08:19:08
Bike 110k 00:38:35 05:59:23 1243 226 42 26 / 02:18 00:07:45
Bike 120k 00:27:29 06:26:53 1249 228 42 25.8 / 02:19 03:48:35
Bike 140k 00:49:04 07:15:59 1248 228 42 25.42 / 02:21 16:24:21
Bike 153k 00:33:06 07:49:07 1246 228 42 25.25 / 02:22 00:50:49
Bike 171k 00:40:44 08:29:52 1249 231 42 25.37 / 02:21 01:41:34
Bike 180k 00:27:51 08:57:45 1253 232 43 24.99 / 02:24 00:19:27

T2 00:07:33 0.10km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
T2 00:07:33 09:05:19 1062 209 40 - / - 04:20:21

Run 04:52:50 42.2km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Run 2.8k 00:16:46 09:22:06 892 145 34 10.01 / 05:59 12:57:08
Run 6.7k 00:23:23 09:45:31 883 145 34 10 / 05:59 18:33:53
Run 10.6k 00:25:49 10:11:21 925 161 37 9.63 / 06:13 09:23:03
Run 13.3k 00:20:19 10:31:41 952 174 37 9.24 / 06:29 02:23:23
Run 17.2k 00:27:00 10:58:43 952 177 38 9.1 / 06:35 21:33:45
Run 21.1k 00:27:16 11:26:01 934 174 37 8.99 / 06:40 18:07:43
Run 23.8k 00:20:31 11:46:33 921 173 37 8.85 / 06:46 20:14:55
Run 27.7k 00:26:38 12:13:13 889 166 35 8.84 / 06:46 18:54:55
Run 31.5k 00:27:39 12:40:53 867 161 34 8.76 / 06:50 02:32:35
Run 34.3k 00:20:26 13:01:20 851 159 34 8.72 / 06:52 13:59:42
Run 38.1k 00:27:34 13:28:56 848 158 34 8.67 / 06:55 07:30:38
Run 42.2k 00:29:14 13:58:11 849 156 35 8.64 / 06:56 07:33:13