IRONMAN Western Australia (2013)
Naoko NAKAIGAWA (#454)
Finished
GUN TIME:
13:58:12
Place
1137
OF
1333
Female
210
OF
268
3034
43
OF
51
Swim 01:29:25 3.8km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:29:25 | 01:29:25 | 1145 | 217 | 45 | 2.54 / 23:31 | 14:51:07 |
T1 00:16:09 0.10km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:16:09 | 01:45:35 | 1306 | 263 | 51 | - / - | 06:00:37 |
Cycle 07:12:09 180.0km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20k | 00:43:25 | 02:29:01 | 1131 | 188 | 35 | 27.63 / 02:10 | 13:34:03 |
Bike 34k | 00:28:30 | 02:57:32 | 1147 | 189 | 36 | 28.35 / 02:06 | 22:32:34 |
Bike 50k | 00:40:47 | 03:38:21 | 1246 | 220 | 41 | 26.6 / 02:15 | 01:46:43 |
Bike 60k | 00:22:51 | 04:01:14 | 1249 | 221 | 41 | 26.54 / 02:15 | 10:02:56 |
Bike 80.6k | 00:48:04 | 04:49:19 | 1247 | 224 | 43 | 26.32 / 02:16 | 03:24:21 |
Bike 94k | 00:31:26 | 05:20:46 | 1236 | 223 | 41 | 26.21 / 02:17 | 08:19:08 |
Bike 110k | 00:38:35 | 05:59:23 | 1243 | 226 | 42 | 26 / 02:18 | 00:07:45 |
Bike 120k | 00:27:29 | 06:26:53 | 1249 | 228 | 42 | 25.8 / 02:19 | 03:48:35 |
Bike 140k | 00:49:04 | 07:15:59 | 1248 | 228 | 42 | 25.42 / 02:21 | 16:24:21 |
Bike 153k | 00:33:06 | 07:49:07 | 1246 | 228 | 42 | 25.25 / 02:22 | 00:50:49 |
Bike 171k | 00:40:44 | 08:29:52 | 1249 | 231 | 42 | 25.37 / 02:21 | 01:41:34 |
Bike 180k | 00:27:51 | 08:57:45 | 1253 | 232 | 43 | 24.99 / 02:24 | 00:19:27 |
T2 00:07:33 0.10km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:33 | 09:05:19 | 1062 | 209 | 40 | - / - | 04:20:21 |
Run 04:52:50 42.2km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.8k | 00:16:46 | 09:22:06 | 892 | 145 | 34 | 10.01 / 05:59 | 12:57:08 |
Run 6.7k | 00:23:23 | 09:45:31 | 883 | 145 | 34 | 10 / 05:59 | 18:33:53 |
Run 10.6k | 00:25:49 | 10:11:21 | 925 | 161 | 37 | 9.63 / 06:13 | 09:23:03 |
Run 13.3k | 00:20:19 | 10:31:41 | 952 | 174 | 37 | 9.24 / 06:29 | 02:23:23 |
Run 17.2k | 00:27:00 | 10:58:43 | 952 | 177 | 38 | 9.1 / 06:35 | 21:33:45 |
Run 21.1k | 00:27:16 | 11:26:01 | 934 | 174 | 37 | 8.99 / 06:40 | 18:07:43 |
Run 23.8k | 00:20:31 | 11:46:33 | 921 | 173 | 37 | 8.85 / 06:46 | 20:14:55 |
Run 27.7k | 00:26:38 | 12:13:13 | 889 | 166 | 35 | 8.84 / 06:46 | 18:54:55 |
Run 31.5k | 00:27:39 | 12:40:53 | 867 | 161 | 34 | 8.76 / 06:50 | 02:32:35 |
Run 34.3k | 00:20:26 | 13:01:20 | 851 | 159 | 34 | 8.72 / 06:52 | 13:59:42 |
Run 38.1k | 00:27:34 | 13:28:56 | 848 | 158 | 34 | 8.67 / 06:55 | 07:30:38 |
Run 42.2k | 00:29:14 | 13:58:11 | 849 | 156 | 35 | 8.64 / 06:56 | 07:33:13 |
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