8th December 2013 | Busselton, WA, Australia

IRONMAN Western Australia (2013)

Mark BENSON (#501)
Finished
GUN TIME:  09:48:56
Place
138  OF 1333
Male
123  OF 1065
3539
22  OF 181

Swim 01:02:48 3.8km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 3.8k 01:02:48 01:02:48 300 266 50 3.63 / 16:31 16:04:30

T1 00:03:22 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:03:22 01:06:11 141 111 19 - / - 09:21:13

Cycle 05:11:58 180.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 20k 00:35:04 01:41:17 277 260 48 34.2 / 01:45 00:16:19
Bike 34k 00:22:19 02:03:37 273 254 49 35.53 / 01:41 00:51:59
Bike 50k 00:26:43 02:30:21 266 249 50 35.65 / 01:40 08:48:43
Bike 60k 00:17:35 02:47:57 273 256 53 35.38 / 01:41 19:22:59
Bike 80.6k 00:34:57 03:22:55 256 240 46 35.37 / 01:41 07:11:17
Bike 94k 00:22:43 03:45:40 246 232 43 35.36 / 01:41 22:24:02
Bike 110k 00:27:40 04:13:22 252 237 45 35.26 / 01:42 09:45:04
Bike 120k 00:18:08 04:31:32 259 242 46 35.35 / 01:41 15:23:14
Bike 140k 00:36:04 05:07:38 257 240 48 34.79 / 01:43 20:22:40
Bike 153k 00:23:35 05:31:14 258 240 47 34.63 / 01:43 08:19:36
Bike 171k 00:27:52 05:59:08 249 232 45 35.02 / 01:42 06:20:50
Bike 180k 00:19:02 06:18:11 240 224 43 34.61 / 01:43 07:39:53

T2 00:01:34 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:01:34 06:19:46 30 24 4 - / - 23:01:28

Run 03:29:07 42.2km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 2.8k 00:12:25 06:32:13 81 73 13 13.51 / 04:26 10:03:55
Run 6.7k 00:17:08 06:49:23 86 77 15 13.58 / 04:24 23:11:05
Run 10.6k 00:18:00 07:07:24 81 72 15 13.35 / 04:29 14:22:26
Run 13.3k 00:13:18 07:20:43 89 79 15 13.09 / 04:34 10:05:45
Run 17.2k 00:18:13 07:38:58 91 81 15 13.03 / 04:36 01:34:00
Run 21.1k 00:19:10 07:58:09 97 87 18 12.87 / 04:39 23:19:51
Run 23.8k 00:14:03 08:12:13 94 85 18 12.7 / 04:43 09:07:15
Run 27.7k 00:19:19 08:31:33 100 89 18 12.61 / 04:45 10:29:55
Run 31.5k 00:20:24 08:51:59 105 93 19 12.41 / 04:49 20:43:41
Run 34.3k 00:14:58 09:06:59 110 97 20 12.3 / 04:52 17:22:01
Run 38.1k 00:20:17 09:27:18 111 98 20 12.19 / 04:55 11:59:00
Run 42.2k 00:21:35 09:48:55 116 103 21 12.1 / 04:57 20:30:37