8th December 2013 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2013)

John NELSON (#625)
Finished
GUN TIME:  11:10:20
Place
492  OF 1333
Male
428  OF 1065
3539
86  OF 181

Swim 01:13:20 3.8km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 3.8k 01:13:20 01:13:20 749 635 121 3.1 / 19:17 12:01:42

T1 00:05:06 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:05:06 01:18:27 483 391 87 - / - 19:20:09

Cycle 05:43:20 180.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 20k 00:36:44 01:55:13 488 437 85 32.65 / 01:50 01:36:55
Bike 34k 00:23:33 02:18:48 497 450 87 33.81 / 01:46 20:13:50
Bike 50k 00:28:56 02:47:45 538 485 97 33.59 / 01:47 13:56:07
Bike 60k 00:18:32 03:06:19 548 492 102 33.38 / 01:47 09:08:01
Bike 80.6k 00:39:55 03:46:15 602 539 111 32.72 / 01:50 04:44:37
Bike 94k 00:28:41 04:14:58 673 596 117 31.95 / 01:52 22:16:40
Bike 110k 00:29:11 04:44:11 650 576 114 32.08 / 01:52 21:32:33
Bike 120k 00:19:17 05:03:29 648 574 113 32.26 / 01:51 07:01:51
Bike 140k 00:39:17 05:42:47 647 572 111 31.77 / 01:53 05:04:29
Bike 153k 00:25:50 06:08:39 639 565 108 31.63 / 01:53 10:37:01
Bike 171k 00:32:22 06:41:03 644 569 108 31.8 / 01:53 00:29:25
Bike 180k 00:20:45 07:01:49 646 571 109 31.45 / 01:54 20:26:51

T2 00:02:13 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:02:13 07:04:03 118 92 21 - / - 05:25:45

Run 04:06:14 42.2km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 2.8k 00:14:17 07:18:22 396 347 63 11.75 / 05:06 21:33:24
Run 6.7k 00:19:07 07:37:30 349 309 59 12.02 / 04:59 06:49:12
Run 10.6k 00:20:04 07:57:36 337 300 59 11.88 / 05:02 22:09:18
Run 13.3k 00:14:55 08:12:32 341 302 60 11.65 / 05:08 04:57:34
Run 17.2k 00:20:08 08:32:41 322 281 56 11.64 / 05:09 12:54:23
Run 21.1k 00:21:06 08:53:48 309 271 55 11.53 / 05:12 21:45:30
Run 23.8k 00:16:14 09:10:03 309 268 54 11.33 / 05:17 12:58:25
Run 27.7k 00:22:28 09:32:33 309 266 54 11.19 / 05:21 19:00:55
Run 31.5k 00:23:33 09:56:07 317 272 54 10.98 / 05:27 10:24:29
Run 34.3k 00:18:26 10:14:34 339 292 56 10.8 / 05:33 10:02:56
Run 38.1k 00:25:02 10:39:38 364 308 57 10.6 / 05:39 04:01:20
Run 42.2k 00:30:39 11:10:19 416 353 66 10.28 / 05:50 10:45:21