8th December 2013 | Busselton, WA, Australia

IRONMAN Western Australia (2013)

Paul BLAND (#784)
Finished
GUN TIME:  09:34:24
Place
84  OF 1333
Male
75  OF 1065
4044
15  OF 239

Swim 01:00:22 3.8km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 3.8k 01:00:22 01:00:22 204 184 41 3.77 / 15:53 06:22:04

T1 00:03:44 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:03:44 01:04:08 209 162 33 - / - 08:45:50

Cycle 05:04:24 180.0km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 20k 00:34:16 01:38:25 194 183 32 35.01 / 01:42 09:43:27
Bike 34k 00:21:17 01:59:44 167 159 30 36.69 / 01:38 09:41:26
Bike 50k 00:25:24 02:25:10 133 127 22 37.02 / 01:37 22:10:12
Bike 60k 00:16:55 02:42:06 140 134 22 36.75 / 01:37 12:23:48
Bike 80.6k 00:34:25 03:16:33 142 136 25 36.52 / 01:38 20:24:55
Bike 94k 00:22:31 03:39:05 149 141 25 36.4 / 01:38 02:27:27
Bike 110k 00:26:21 04:05:28 144 136 24 36.39 / 01:38 19:30:30
Bike 120k 00:18:27 04:23:57 166 156 30 36.33 / 01:39 22:25:39
Bike 140k 00:35:20 04:59:18 160 149 28 35.72 / 01:40 03:47:40
Bike 153k 00:22:42 05:22:01 160 149 27 35.59 / 01:41 05:17:03
Bike 171k 00:27:38 05:49:40 152 141 26 35.93 / 01:40 00:24:42
Bike 180k 00:18:51 06:08:33 149 138 27 35.47 / 01:41 17:13:35

T2 00:02:36 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:02:36 06:11:11 174 138 26 - / - 22:59:33

Run 03:23:11 42.2km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 2.8k 00:12:43 06:23:55 116 105 22 13.19 / 04:32 14:52:17
Run 6.7k 00:17:31 06:41:27 126 112 22 13.28 / 04:31 17:56:29
Run 10.6k 00:17:59 06:59:28 112 99 19 13.17 / 04:33 14:07:50
Run 13.3k 00:13:16 07:12:46 110 97 19 12.96 / 04:37 00:21:08
Run 17.2k 00:18:05 07:30:52 106 94 18 12.95 / 04:37 02:42:34
Run 21.1k 00:18:37 07:49:31 96 86 16 12.87 / 04:39 02:57:53
Run 23.8k 00:14:00 08:03:32 93 84 15 12.71 / 04:43 14:45:14
Run 27.7k 00:18:22 08:21:56 87 79 14 12.71 / 04:43 21:56:58
Run 31.5k 00:19:32 08:41:29 88 80 13 12.57 / 04:46 07:03:11
Run 34.3k 00:13:52 08:55:23 84 77 12 12.53 / 04:47 00:07:05
Run 38.1k 00:18:59 09:14:24 87 79 12 12.47 / 04:48 03:59:26
Run 42.2k 00:19:58 09:34:23 82 75 11 12.46 / 04:48 04:42:45