8th December 2013 | Busselton, WA, Australia

IRONMAN Western Australia (2013)

Glenn MACNAMARA (#917)
Finished
GUN TIME:  10:39:50
Place
362  OF 1333
Male
321  OF 1065
4044
63  OF 239

Swim 01:09:49 3.8km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 3.8k 01:09:49 01:09:49 610 522 116 3.26 / 18:22 12:24:51

T1 00:04:09 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:04:09 01:14:00 293 235 43 - / - 05:42:22

Cycle 05:30:39 180.0km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 20k 00:36:26 01:50:27 449 404 86 32.93 / 01:49 03:48:49
Bike 34k 00:23:00 02:13:29 429 389 80 34.3 / 01:44 00:01:51
Bike 50k 00:27:31 02:41:01 413 376 77 34.47 / 01:44 06:36:03
Bike 60k 00:18:07 02:59:10 428 392 83 34.23 / 01:45 06:07:32
Bike 80.6k 00:38:41 03:37:53 486 442 97 33.61 / 01:47 05:06:15
Bike 94k 00:24:49 04:02:43 494 445 97 33.43 / 01:47 04:44:25
Bike 110k 00:29:05 04:31:50 493 444 95 33.36 / 01:47 03:06:52
Bike 120k 00:18:33 04:50:24 485 436 92 33.55 / 01:47 03:45:26
Bike 140k 00:37:52 05:28:17 473 423 87 33.03 / 01:48 02:49:59
Bike 153k 00:24:32 05:52:50 467 416 85 32.92 / 01:49 07:51:12
Bike 171k 00:30:17 06:23:09 458 409 82 33.18 / 01:48 22:48:11
Bike 180k 00:21:30 06:44:40 468 418 84 32.66 / 01:50 08:29:42

T2 00:03:15 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:03:15 06:47:56 315 257 50 - / - 06:46:18

Run 03:51:51 42.2km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 2.8k 00:14:19 07:02:17 404 355 66 11.73 / 05:06 07:20:39
Run 6.7k 00:20:29 07:22:47 452 394 72 11.53 / 05:11 20:17:49
Run 10.6k 00:20:55 07:43:44 437 383 72 11.4 / 05:15 08:38:46
Run 13.3k 00:15:06 07:58:52 419 365 68 11.25 / 05:19 17:03:54
Run 17.2k 00:20:45 08:19:39 408 356 66 11.25 / 05:19 16:21:21
Run 21.1k 00:21:20 08:41:00 381 332 62 11.19 / 05:21 12:36:02
Run 23.8k 00:15:45 08:56:47 358 311 62 11.08 / 05:24 11:41:49
Run 27.7k 00:21:42 09:18:31 343 296 61 11.03 / 05:26 07:00:13
Run 31.5k 00:22:18 09:40:50 331 285 57 10.93 / 05:29 11:25:52
Run 34.3k 00:15:53 09:56:45 315 270 51 10.9 / 05:30 19:38:27
Run 38.1k 00:20:40 10:17:26 295 252 48 10.91 / 05:29 16:39:08
Run 42.2k 00:22:21 10:39:49 286 243 48 10.92 / 05:29 14:48:11