IRONMAN Western Australia (2013)
Glenn MACNAMARA (#917)
Finished
GUN TIME:
10:39:50
Place
362
OF
1333
Male
321
OF
1065
4044
63
OF
239
Swim 01:09:49 3.8km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:09:49 | 01:09:49 | 610 | 522 | 116 | 3.26 / 18:22 | 12:24:51 |
T1 00:04:09 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:09 | 01:14:00 | 293 | 235 | 43 | - / - | 05:42:22 |
Cycle 05:30:39 180.0km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20k | 00:36:26 | 01:50:27 | 449 | 404 | 86 | 32.93 / 01:49 | 03:48:49 |
Bike 34k | 00:23:00 | 02:13:29 | 429 | 389 | 80 | 34.3 / 01:44 | 00:01:51 |
Bike 50k | 00:27:31 | 02:41:01 | 413 | 376 | 77 | 34.47 / 01:44 | 06:36:03 |
Bike 60k | 00:18:07 | 02:59:10 | 428 | 392 | 83 | 34.23 / 01:45 | 06:07:32 |
Bike 80.6k | 00:38:41 | 03:37:53 | 486 | 442 | 97 | 33.61 / 01:47 | 05:06:15 |
Bike 94k | 00:24:49 | 04:02:43 | 494 | 445 | 97 | 33.43 / 01:47 | 04:44:25 |
Bike 110k | 00:29:05 | 04:31:50 | 493 | 444 | 95 | 33.36 / 01:47 | 03:06:52 |
Bike 120k | 00:18:33 | 04:50:24 | 485 | 436 | 92 | 33.55 / 01:47 | 03:45:26 |
Bike 140k | 00:37:52 | 05:28:17 | 473 | 423 | 87 | 33.03 / 01:48 | 02:49:59 |
Bike 153k | 00:24:32 | 05:52:50 | 467 | 416 | 85 | 32.92 / 01:49 | 07:51:12 |
Bike 171k | 00:30:17 | 06:23:09 | 458 | 409 | 82 | 33.18 / 01:48 | 22:48:11 |
Bike 180k | 00:21:30 | 06:44:40 | 468 | 418 | 84 | 32.66 / 01:50 | 08:29:42 |
T2 00:03:15 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:15 | 06:47:56 | 315 | 257 | 50 | - / - | 06:46:18 |
Run 03:51:51 42.2km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.8k | 00:14:19 | 07:02:17 | 404 | 355 | 66 | 11.73 / 05:06 | 07:20:39 |
Run 6.7k | 00:20:29 | 07:22:47 | 452 | 394 | 72 | 11.53 / 05:11 | 20:17:49 |
Run 10.6k | 00:20:55 | 07:43:44 | 437 | 383 | 72 | 11.4 / 05:15 | 08:38:46 |
Run 13.3k | 00:15:06 | 07:58:52 | 419 | 365 | 68 | 11.25 / 05:19 | 17:03:54 |
Run 17.2k | 00:20:45 | 08:19:39 | 408 | 356 | 66 | 11.25 / 05:19 | 16:21:21 |
Run 21.1k | 00:21:20 | 08:41:00 | 381 | 332 | 62 | 11.19 / 05:21 | 12:36:02 |
Run 23.8k | 00:15:45 | 08:56:47 | 358 | 311 | 62 | 11.08 / 05:24 | 11:41:49 |
Run 27.7k | 00:21:42 | 09:18:31 | 343 | 296 | 61 | 11.03 / 05:26 | 07:00:13 |
Run 31.5k | 00:22:18 | 09:40:50 | 331 | 285 | 57 | 10.93 / 05:29 | 11:25:52 |
Run 34.3k | 00:15:53 | 09:56:45 | 315 | 270 | 51 | 10.9 / 05:30 | 19:38:27 |
Run 38.1k | 00:20:40 | 10:17:26 | 295 | 252 | 48 | 10.91 / 05:29 | 16:39:08 |
Run 42.2k | 00:22:21 | 10:39:49 | 286 | 243 | 48 | 10.92 / 05:29 | 14:48:11 |
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