8th December 2013 | Busselton, WA, Australia

IRONMAN Western Australia (2013)

James ROSBOROUGH (#976)
Finished
GUN TIME:  10:33:30
Place
325  OF 1333
Male
289  OF 1065
4044
55  OF 239

Swim 01:04:15 3.8km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 3.8k 01:04:15 01:04:15 361 317 64 3.54 / 16:54 20:52:37

T1 00:04:34 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:04:34 01:08:50 376 302 54 - / - 21:33:52

Cycle 05:19:10 180.0km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 20k 00:34:37 01:43:28 236 221 45 34.66 / 01:43 02:45:10
Bike 34k 00:22:20 02:05:50 239 224 46 35.8 / 01:40 12:10:52
Bike 50k 00:26:39 02:32:31 245 231 49 35.86 / 01:40 04:00:53
Bike 60k 00:17:18 02:49:50 235 223 48 35.65 / 01:40 04:31:32
Bike 80.6k 00:35:41 03:25:32 254 238 52 35.38 / 01:41 08:20:34
Bike 94k 00:24:11 03:49:45 285 267 57 35.05 / 01:42 12:44:47
Bike 110k 00:27:35 04:17:21 275 257 54 35.01 / 01:42 17:55:43
Bike 120k 00:18:22 04:35:45 290 271 54 35.09 / 01:42 20:00:47
Bike 140k 00:37:06 05:12:52 296 275 55 34.42 / 01:44 11:31:14
Bike 153k 00:23:56 05:36:50 297 276 57 34.25 / 01:45 10:38:32
Bike 171k 00:30:29 06:07:20 309 287 58 34.37 / 01:44 09:52:22
Bike 180k 00:20:40 06:28:01 323 299 61 33.83 / 01:46 10:23:03

T2 00:03:41 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:03:41 06:31:43 429 349 72 - / - 12:06:45

Run 04:01:44 42.2km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 2.8k 00:13:26 06:45:11 224 200 39 12.5 / 04:47 12:36:53
Run 6.7k 00:18:29 07:03:41 227 201 39 12.58 / 04:46 10:58:43
Run 10.6k 00:19:47 07:23:29 248 220 43 12.28 / 04:52 08:25:11
Run 13.3k 00:14:38 07:38:09 252 224 42 12.01 / 04:59 15:53:11
Run 17.2k 00:20:39 07:58:50 267 237 43 11.84 / 05:03 16:53:52
Run 21.1k 00:21:46 08:20:37 288 255 50 11.62 / 05:09 06:22:19
Run 23.8k 00:17:21 08:38:00 314 271 54 11.31 / 05:18 22:53:02
Run 27.7k 00:24:13 09:02:15 342 295 60 11.04 / 05:25 02:00:37
Run 31.5k 00:24:47 09:27:03 362 308 62 10.78 / 05:33 07:22:05
Run 34.3k 00:17:35 09:44:39 366 310 62 10.66 / 05:37 19:13:01
Run 38.1k 00:23:51 10:08:32 374 317 60 10.54 / 05:41 04:56:54
Run 42.2k 00:24:56 10:33:29 384 327 62 10.47 / 05:43 07:55:11