IRONMAN Western Australia (2014)
James GUINANE (#111)
Finished
GUN TIME:
10:02:57
Place
134
OF
1338
Male
111
OF
1042
1824
4
OF
34
Swim 00:55:47 3.8km
Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 00:55:47 | 00:55:47 | 58 | 51 | 3 | 4.08 / 14:40 | 16:07:29 |
T1 00:04:26 0.10km
Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:26 | 01:00:14 | 386 | 302 | 11 | - / - | 09:15:16 |
Cycle 05:13:28 180.0km
Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 10.3k | 00:18:34 | 01:18:50 | 408 | 362 | 14 | 33.26 / 01:48 | 02:00:32 |
Bike 20.6k | 00:17:34 | 01:36:25 | 351 | 317 | 12 | 34.16 / 01:45 | 22:11:27 |
Bike 44k | 00:39:52 | 02:16:19 | 299 | 270 | 9 | 34.7 / 01:43 | 17:54:41 |
Bike 61k | 00:29:56 | 02:46:16 | 291 | 264 | 8 | 34.52 / 01:44 | 08:21:18 |
Bike 90k | 00:47:27 | 03:33:44 | 301 | 272 | 9 | 35.18 / 01:42 | 10:15:26 |
Bike 100k | 00:18:29 | 03:52:14 | 294 | 267 | 9 | 34.88 / 01:43 | 06:50:36 |
Bike 110k | 00:17:35 | 04:09:51 | 279 | 253 | 8 | 34.81 / 01:43 | 02:58:13 |
Bike 134k | 00:41:00 | 04:50:53 | 260 | 234 | 7 | 34.86 / 01:43 | 13:39:15 |
Bike 151k | 00:31:06 | 05:22:00 | 248 | 223 | 6 | 34.61 / 01:44 | 18:00:22 |
Bike 180k | 00:51:42 | 06:13:44 | 234 | 210 | 6 | 34.45 / 01:44 | 14:52:06 |
T2 00:03:08 0.10km
Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:08 | 06:16:53 | 288 | 219 | 9 | - / - | 12:45:15 |
Run 03:46:01 42.2km
Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.5k | 00:06:47 | 06:23:41 | 170 | 147 | 12 | 13.26 / 04:31 | 06:22:03 |
Run 3k | 00:06:31 | 06:30:13 | 170 | 145 | 9 | 13.51 / 04:26 | 08:25:15 |
Run 6.7k | 00:19:31 | 06:49:45 | 222 | 188 | 10 | 12.23 / 04:54 | 01:18:07 |
Run 10.4k | 00:20:10 | 07:09:57 | 234 | 196 | 10 | 11.76 / 05:06 | 23:58:19 |
Run 12k | 00:07:35 | 07:17:34 | 238 | 201 | 9 | 11.86 / 05:03 | 16:19:16 |
Run 13.5k | 00:07:16 | 07:24:52 | 229 | 193 | 8 | 11.91 / 05:02 | 17:59:54 |
Run 17.2k | 00:20:20 | 07:45:13 | 224 | 189 | 8 | 11.68 / 05:08 | 22:10:15 |
Run 20.9k | 00:20:37 | 08:05:51 | 218 | 183 | 6 | 11.5 / 05:12 | 03:30:53 |
Run 22.5k | 00:07:43 | 08:13:36 | 212 | 177 | 6 | 11.56 / 05:11 | 07:01:58 |
Run 24k | 00:07:36 | 08:21:14 | 207 | 173 | 6 | 11.58 / 05:10 | 06:06:16 |
Run 27.7k | 00:21:20 | 08:42:35 | 195 | 161 | 6 | 11.4 / 05:15 | 13:27:37 |
Run 31.4k | 00:21:20 | 09:03:57 | 190 | 156 | 6 | 11.27 / 05:19 | 03:28:59 |
Run 33k | 00:07:57 | 09:11:55 | 184 | 150 | 6 | 11.31 / 05:18 | 23:03:37 |
Run 34.5k | 00:07:47 | 09:19:44 | 182 | 148 | 6 | 11.32 / 05:17 | 14:34:46 |
Run 38.2k | 00:21:22 | 09:41:07 | 166 | 135 | 6 | 11.22 / 05:20 | 09:39:29 |
Run 42.2k | 00:21:47 | 10:02:56 | 167 | 136 | 6 | 11.2 / 05:21 | 01:37:58 |
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